Local Time на «Волне» 🎙️
В гостях — Марк Белкин @markbelk , тренер сборной ОАЭ по фигурному катанию.
Поговорили о том, как в стране появилась федерация, кто стоял у её истоков и как сегодня развивается этот вид спорта — от первых катков до системной работы и роста интереса.
Forward outside curves
On the video little skaters performing basic figure skating movement in similar to each other way strictly following requirements that were announced by their coach
That text was not generated by AI I’m just kidding
#figureskating
#skatingbasics
#skatingskills
#figureskatingcoach
#skatingtraining
This trip to Bangkok felt different💫
Before, it was always just a quick stop on the way to somewhere else. This time, we decided to slow down and actually explore it — and honestly, it turned out better than I expected!
It’s still not the easiest city to walk around: a bit chaotic, not the cleanest, and not always comfortable. But if you’re willing to look deeper, there’s a completely different side to it — modern, cozy, and surprisingly beautiful. Great malls, cafes, restaurants, and green parks — you just need a bit of curiosity and some research beforehand.
We only had 5 days and mainly wanted to rest, but still managed to discover some really nice spots — saving them here for your next trip)
Must have, always:
— massages (Thai / oil)💆🏼♀️
— Thai mango & mango sticky rice 🥭
— fresh cold coconut 🥥
— banana or mango pancakes🥞
Places we loved this time:
🌴 Benchakitti Park (absolutely stunning, a must)
🍽️ Cafe Homework @homeworkbkk
🧋 Chagee tea spots @chagee.th
🍽️ Hotei Japanese restaurant @hotei.bkk
🏢 Emsphere Mall (beautiful, modern food court)
✨ Dior Gold House
🥪 Bartels Cafe @bartels.thailand (we ordered delivery)
#bangkok #bangkoktrip #bangkoktips #bangkokplaces #thailandtravel
