Manuel

@manukflips

| 🇨🇭Athlete | Freestyle Flips | Cliff Diving | Creating Worldwide - follow the journey | Ambassador @berg_masters_of_bounce
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2,852
Following
887
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Weeks posts
BEAUTIFUL SLOMO CLIP OF MY TRIP LAYOUT Shot by @yvesssmb #slomo #pinkfloyd #cliffjump #døds #extremsport
704 42
9 months ago
I used to be the weakest athlete in my training group. I was scared to practice around the talented guys because I didn’t want to embarrass myself. I avoided trying new skills while other people watched because I thought they would laugh if I failed. People said I’d never have the coordination or flexibility for skills like a roundoff double backflip. But I learned something important: You don’t need to be naturally gifted to achieve great things. You just need the mindset to never quit. It doesn’t matter if it’s a roundoff double back, a trick on the trampoline, or even a cliff jump. If you work hard and refuse to give up, you can learn it. The only real failure is quitting.
5,031 63
5 months ago
never stop getting new hobbies. #everythingaholic #fy #extremsport #trav
568 15
2 months ago
18m cliff sessions hit different when the crew is so locked in. 🔒 camping with the boys, sending big tricks, hyping each other up, sharing tips and support each other to send harder. Ponte Brolla with the boys was one for the books. #campingtrip #cliffjumping #flipping
677 40
11 days ago
BIG SEND from today | 18M #cliffjump #pontebrolla #fulloutin #bigsend
1,130 92
14 days ago
Learning my first backflip will always be one of my biggest achievements. Not just because I learned a cool skill, but because it introduced me to this sport and so many other flip-related sports that became a huge part of my life. The people I met, the friendships, the events, the moments, the memories… none of it would’ve happened if I never started with that one flip. Funny how one backflip can change everything. And btw shout out to @robin.ha & @flips.by.levio for inspire me to start with this sport ! @berg_masters_of_bounce @berg_global
560 11
19 days ago
Season starter with a good old full out from 14m. Who’s ready for summer?! #verzascatal #cliffjumping #bridgejumping #tessin
1,244 28
21 days ago
Last year, I sent one of the craziest and most unforgettable jumps of my life A 22m cliff jump with a triple layout, captured from the drone. Huge thanks to @enzo.benezet for these insanely good clips And yes… I’m going cliff jumping again this season, and I’m beyond excited to see what this year has in store for me.
3,143 48
1 month ago
First day that felt like summer again!☀️ Perfect timing to set up the Airtrack and have some fun Also surprised myself with those r/o double backflips Shoutout to@berg_masters_of_bounce @berg_global For the amazing Airtrack #summer #airtrack #bergmob #flipping
307 24
1 month ago
Is it natural talent, or just discipline and training? 🏋🏻‍♂️ #hardtraining #dailytraining #trampolin #hardwork
259 8
1 month ago
Who else is ready for summer? ☀️ Little flashback to last year’s team meetup. So excited for this year’s meetup! #bergmob #bergmastersofbounce #bergtoys #meetup #flipping
631 10
1 month ago
Not every problem disappears, but everything feels more manageable after some fresh air, movement, and a moment to reset. #training #dailytraining #gooutside #running
0 3
1 month ago