It’s been a minute. Innit?
Here’s some cool stuff that happened since starting the new job just over a year ago.
So so much in the pipeline
So little brain power to know what to write here
But cars, pals, dog, work, and my very own new biz 🤌
Old but gold. 80 lbs down for Pete.
Throwback to one of the best transformations I have ever been a part of. Pete is still working with me to this day so this one is far from over, but the story behind these photos is worth bringing back to the front.
At the start was a guy living on takeaways almost every night, drinking every weekend just for the sake of it and going through the motions in the gym with zero progress to show for it. The first 2 years working together he only managed to drop 20-30 lbs because he was still cheating on his plan, still drinking, still half in.
Then came the wake-up call. Pete looked around at other clients of mine flying past him and decided enough was enough. He stopped cutting corners, stopped wasting weekends and started showing up every single day.
That’s when the results finally started to snowball. Months of brutal consistency, no shortcuts, no compromises, and the man who once couldn’t stick to a diet ended up dropping nearly 80 lbs of body fat.
The physical transformation is obvious but the bigger win was the mindset shift. Pete went from a nightmare client to a dream one and years on he is still here, still grafting, still progressing.
Swipe through to read it in his own words.
If you are interested in coaching drop me a message.
Annual group photo of the 3 amigos at the @gcbuk
Very proud of the guys and all involved, the show goes from strength to strength every year.
A pleasure to see.
Drum roll please….. 🎥🎥🎥
The GCBCAST EPISODE 4 ….
LIVE THURSDAY @ 0900 💥💥💥
On episode 4 we discuss the upcoming show and go into some detail on what we are doing and why we’re doing it, we also chat through this years upcoming Scottish bodybuilding season.
Rob and Pete sit down for the 4th episode of the podcast series, where they discuss all things GRANITE and Scottish bodybuilding
🏴🏴🏴
Another spectacular set up from the boys at @dedicatedproduction hit them up for all your podcast needs.
Link is in the BIO 🫡
#makebodybuildinggreatagain #scotland #aberdeen
From takeaways and pints on repeat…
to 80 lbs down and photo-shoot lean 🔥
Pete didn’t get lucky.
He finally stopped restarting every Monday and actually followed through.
No more “one last weekend”
No more half-commitment
No more pretending effort was enough
He showed up. Every day.
And the results stopped slowing down and started compounding.
The biggest shift wasn’t the weight he dropped.
It was the discipline he built.
If you’re tired of talking about change and want to actually see it…
DM “Pete” and I’ll show you how to start the same way he did.
Figured I’d give the ladies their space on the grid
R1 aka Aretha Franklin
And the Tumbler
Disclaimer: I can neither confirm nor deny that I am The Batman. But you’ve never seen both of us in the same room
#batman #batmobile #r1 #1000cc #mustang #5.0 #thegranitebatman
From takeaways and pints every weekend...
To dropping 80 lbs and standing photoshoot-ready.
Pete’s journey wasn’t about luck. It was about finally drawing the line.
No more wasted weekends
No more “’ll start again Monday”
No more half-commitment
He made the decision to show up every single day and the results snowballed.
The guy who once couldn’t stick to a diet now walks around leaner, stronger, and more confident than ever.
His biggest transformation wasn’t physical.
It was mental.
If you’re tired of spinning your wheels and want the same change for yourself...
DM me the word “RESULTS” and I’ll help you make it happen.
The best time with the best dudes.
One of the best holidays by far. And can’t wait to do it again. But only if it’s the same crew
Met some of the coolest people along the way, and drank my body weight in white wine.
Very greatful to my bro @jamescampbelldj for the invite (even if it took me 3 years to get out to visit)
But it’s back to reality. The hustle never stops 💪
Special shout out to @jackgleadow we never got any photos, but there’s always next time 🫡
WNBF SUPERNATURALS 2/2 completed
Yet another monster of a weekend put together by @steff_noble_figurepro and @stuart_love
Again, it’s been an honour to be invited to play my part in this, and I’m already excited to do it all over again in the next one.
But now that this one is done, we continue the master plan for the Granite City Classic on March 29th 2026
@gcbuk
#makebodybuildinggreatagain
@wnbf_uk@pitstopnutrition@nojuice.nattyco@per4mbetter
From takeaways and pints every weekend… to dropping 80 lbs and standing photoshoot-ready.
Pete’s journey wasn’t about luck. It was about finally drawing the line.
No more wasted weekends
No more “I’ll start again Monday”
No more half-commitment
He made the decision to show up every single day and the results snowballed.
The guy who once couldn’t stick to a diet now walks around leaner, stronger, and more confident than ever.
His biggest transformation wasn’t physical. It was mental.
If you’re tired of spinning your wheels and want the same change for yourself… DM me the word CHANGE and I’ll help you make it happen.
