AD / OPTIM is the new standard in health, fitness, and human performance optimization.
Worn on the wrist. Grounded in neuroscience.
Most wearables tell you what happened.
OPTIM is designed to help shape what happens next.
It goes beyond passive tracking by combining live biometrics with nerve stimulation, so your body isn’t just measured, it’s supported. The goal is simple: to help regulate the nervous system in real time, so focus stays steadier, stress more manageable, and recovery more consistent.
Over time, this shows up where it matters most in markers like HRV, sleep quality, and resilience.
Sport and health aren’t linear. We don’t always win or feel great, and we don’t always get it right. OPTIM isn’t about guarantees. It’s a long-term relationship with breakthrough technology that helps us listen to the body, build resilience, and stay consistent over time.
Developed in the Nordics for those who take their training and health seriously, not just for today, but for years to come.
OPTIM. Don’t just wear it. Become it.
Discover OPTIM at @optimhq and watch my full sit-down with Founder & CEO @drcharlesethan
Go to optimperformance.com to learn more.
#OPTIM #Health #Fitness
As I am told, you guys really wanted a collab with @magmidt , so here it is! 🫣😅 he visited my training lab in @feelslovenia and we had loads of fun - discussed my training, views on rock climbing, Olympics, and most and foremost - climbed a few tricky ones. 🧗♀️
Go check it out, available on YouTube. Link in bio!
Magnus Midtbo, Youtuber norvégien 🇳🇴, a testé pour vous les tests GCM (Groupement Commando Montagne) au 2e REG 💪🏻
Intéressés ? Retrouvez la vidéo sur sa chaîne YouTube ⬇️
https://youtu.be/YYHMBjBV1Yk?si=xPCZ4cYT2P8Q37Rg
#legionetrangere #groupementcommandomontagne