28 was the most challenging year of my life but it also contained some of the most pivotal, transformative, necessary moments and people. I’m a different person; in every sense of the word.
Bambi-legged, I came home to myself. I came home to all of the versions of me that I shelved to appease people that loved me conditionally.
I spent year 28 surrounding myself with people that light up dark rooms, speak life into the weariest parts of me, and love me fiercely and relentlessly.
This is a virtual toast to them, my people and their unwavering love that carried me safely to 29. I didn’t just lean on them, they carried my dead weight in their outstretched arms without hesitation or reluctancy.
29, I crawled to you. Scathed but with no shortage of peace, joy, or love. The future has never looked so bright. I can’t wait to experience the fruition of the seeds that were sown this year.🩵
The way that our bodies needed this 😌🤌🏽✨
We spent over 2 hours relaxing and recovering here and we still didn’t have time to try everything out that they had to offer. We could have spent the whole day here.
Thank you for having us, @kuulclub 🧊
We’ll be back very soon.
Book a $20 intro pass here:
/Kuul-Recovery-Club/Introductory-Session/132016254?skipPreview=true
#musclerecovery #slcfitness #fitnessrecovery #coldplunge #sauna
Had tell my besties about the new Lagree move Mindy had us do in class this morning and my voicememo was simply not relaying the intensity or position well.😂 They insisted that the internet enjoy this demo that I sent them as well so… enjoy.
Guys and dolls (no pun intended) I give you…
The “Floating w/ Hinge Shoulder Press” paper doll demo —
Brought to us by @sebastien.lagree via @mindyfitlife 🔥
I think my life flashed before my eyes but it might be my new fave move! 👀👏🏽
#lagree #megaformer #lagreefitness #megaformerworkout #slcfitness
It’s not uncommon for clients to leave with way more confidence than they walked in with, which is always the goal. 😂😍👏🏽
#injectorlife #medspalofe #injectorhumor #utahinjector #botoxutah
Good results take patience 😂🧘
Botox needs about 3 months to wear off before it’s time to refresh—treating too soon can lead to less effective results over time. Trust the timeline, your future face will thank you.
#medspalife #medspahumor #injectorlife #injectorhumor #medspacontent