90 - 160kg on the atlas stones with a hight pb on the 160kg stone ... 180 coming soon. Nothing quite like stones to purge the weakness from the back πͺπΎ
@vikingstrengthgym@shaunallan95@davegawthorpe@wompwompwompywomp@strongman_cal ..... stones are being thrown π€£π
#strongmantraining #gymmotivation #strength #gym #invincible
/shorts/_e5P50jwIns?feature=shared
A channel my little min wanted to make to kinda be like nastya... she loves to Come up with all kinds of stories and ti be honest so do I... I was in my element ππ€£ give it a a subscribe .. feel free to give feedback from the kids watching ππ―
If the link doesn't work search the name title ππ½
Today felt good .. back to some decent pulls and lifts on deadlift and stones after what doctors and physio said is a probably a herniated disk in my back beginning of the month
The week summed up log press, deadlifts and atlas stones ... cant keep me down for long πͺπΎπͺπΎ
But still lots to rebuild
Gym @vikingstrengthgym
Coach @mok_powerbreed
Fucking thing made me work for the odd successful lift 40kg for now ya c**t of a dumbbell
@davegawthorpe@vikingstrengthgym
I'll concede this round ... I'm choosing the next one ππ€£
Good old bit of log press today at @vikingstrengthgym
85kg strict press 6 Γ 3
80kg split jerk log PB
Coached by @mok_powerbreed
#strongmantraining #strengthtraining #fitnessmotivation