Comment LIST to get an exclusive discount to our new reformer pilates programme
So excited for you to try this 4 week follow along reformer pilates programme!!
Follow @lucekatee & @thealignedstudio for more pilates exercises, tips & motivation to become your best self
#pilates #reformerpilates #athomereformer #reformer
If you’re feeling overwhelmed as a trainee pilates instructor, I promise you it gets easier.
I remember coming home from my pilates course feeling so confused and overwhelmed with all of the anatomy.
But settling for a life that didn’t excite me was a lot more terrifying than taking my pilates exam.
Comment study to learn more about my resources that helped me achieve 96% in my mat and reformer pilates exam.
#pilates #pilatesinstructor #pilatesinstructors #pilatesinspiration #pilatestraining #pilateseducation #reformerpilatesinstructor #stottpilates #pilatesteachers #stottpilatesinstructor #pilatesexam
I remember feeling SO overwhelmed when preparing for my pilates exam.
There is so much to learn but these tips helped me.
If you feel overwhelmed don’t worry this is normal, it gets easier I promise.
Comment study to pass your pilates exam with less stress.
I can’t believe my products have helped over 1000 people!
So grateful for you guys, love helping you so much 🤍
#pilatesinstructor #stottpilatesinstructor #stottpilates #stottpilatesexam pilatesexamtips
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NEW THIS WEEK - REFORMER | EXPRESS UPPER BODY 2 - R66
Comment APP to join the waitlist
#pilates #reformerpilates #reformer
At home reformer pilates
Reformer pilates
To those who have been with us since the very beginning, thank you! I am so grateful that you have stuck with us. Others that have joined along the way, thank you also!
Your support honestly means more than you will ever know. I still get so excited every time someone new chooses to move with me.
I’m so excited for this new chapter, it will be sad saying bye to the OG platform that Marcus taught himself how to build 🥹 but I know this next step is going to open up so much more for all of us.
The new app is everything I’ve been dreaming of, smoother, more personal, and built to grow with this community. I can’t wait for you to see it. Comment APP to join the waitlist 🤍
#pilates #pilatesinstructor
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life doesn’t look like a highlight reel and that’s okay.
some days I thrive & some days I survive and I’m learning to accept both.
sending love to anyone struggling right now 💌
thanks for the inspo @alexandralbeard 🤍
#thirties #struggles #pilates #pilatesinstructor
things I’m struggling with in my thirties as a pilates instructor and business owner
The main thing that I forgot to mention that is a non-negotiable for me is always learning & evolving as an instructor. Investing in education and continuing to research is so important for me as an instructor but also as a person. Because when we continue to learn and evolve, we not only elevate ourselves, but the experience we create for every client we teach.
I’m so excited for this year ahead as an instructor especially the launch of our app!!
comment APP to join the waitlist 🤍
Comment PRODUCTS to find my Pilates instructor resources covering everything from choosing the right course to building a magnetic brand and creating multiple streams of income - everything I wish I had when I started and what helped me achieve a final mark of 96% 🤍
#pilates #pilatesinstructor #pilatesinspiration
I used to think changing my life required one massive transformation
it didn’t
it was the ting things I repeated daily
me then: working as a teacher, burnt out, hated my life
me now: running my own business. freedom, happy & healthy
and none of it happened overnight
it started with small decisions:
choosing myself more often
protecting my energy
building habits that supported the life I wanted instead of escaping the life I had
your life can look completely different a year from now
not because of one huge moment,
but because of the little things you choose consistently
#thatgirl #thatgirlaesthetic #changeyourlife
10 years together and we have been through so many different seasons but this is by far my favourite
thank you for everything you do for @thealignedstudio
excited for what’s to come
cc: kendalljjade 🤍
#couple #relationships
number 6 is the most underrated tip
comment COUNT and I’ll send you the step by step breakdown.
follow for more tips on how to create your dream life as a pilates instructor
#pilates #pilatesinstructor
