Luana | Stunts & Parkour

@luanastunts

Performer | Parkour • Stunts Lisbon-based 🇵🇹 | German roots 🇩🇪 🎬 My training journey
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Weeks posts
Showreel 2025 - What a year. Thankful for all these new opportunities and the progress. Thank you - for all these amazing humans that believed in me, trusted me and taught me many new things. Can’t wait for more 🙏 . #2025recap #showreel #parkour #stunts #stuntwoman
176 30
4 months ago
You might scroll after 2-3 sec, but you should continue watching and appreciate the edit my husband was doing for me @lemonaid.mov , he put some time into it! Thank you 🙏 . One step closer. Not on concrete but well, outdoors at least and I’m very happy that I’ve committed to it. I do know some things I need to work on, but feel free to give me some more tips 💪🏼 . And thank youuu @e_the_son for always believing in me and pushing me 🙌🏻 . #parkour #training #femaleathlete #flip #castaway
2,025 121
3 months ago
Rest day at the beach? Went to Praia da Ursa with @sabine_skiba to enjoy some sun 🌞 can only recommend that place, not too much space at high tide but very beautiful! . #portugalplaces #flipsonthebeach #lisbon #restday #praiadaursa
39 7
1 day ago
In german we would say: Hinfallen, Krone richten, weiter gehen. 👑 . #stunts #fall #climbing #training #lisbon
34 2
5 days ago
Grass can be slippy sometimes… I’ve tried to focus on something specific and so I was less focused on the take off and mis-stepped and just slided down the small ramp. Anyway, I’m all good and it worked out - as you can see in the end of the clip.
73 11
6 days ago
This month was so full of training, the reel shows only 10% maybe 😅 anyway here are some of my fav clips from April. Thanks everyone who joined. . #fulltimeathlete #stunttraining #hybridathlete #parkour #portugal
46 12
10 days ago
Beach workout. I mean when you’re living close to the ocean that is perfect! And you can train your legs with less hard impact like on the streets but you still get strength. And the beach always gives amazing vibes, I can only recommend and looking forward to the next. Let me know if you wanna join 🤗💪🏼 . @saltusacademy . 📸 @salgadopk . #beachworkout #beachtraining #stronglegs #jumps #outdoortraining
74 4
11 days ago
Set me free and I’ll do backhand springs 😂 the first ones were a bit scary but ones you get into that flow, it’s hard to stop. . Shot by @salgadopk with @osmo_global . #beachtraining #femaleathlete #djiosmo #dune #travelportugal
231 23
12 days ago
This dance was my dream. We’re both no dancers but I always imagined a dance with some acrobatics in it on my wedding day and @afonsocamps made it possible. We figured out all the lifts we wanted and @__ricardoandre__ put the pieces together and created this amazing dance. Comment DM if you want the YouTube link for the full dance. . #weddingdance #wedding #danceduo #acroduo #casamento
120 20
13 days ago
No normal couple pictures for us 😂 Some of you might not know him yet from my new page, but that’s my husband - my best friend with whom I can do all the crazy stuff together @afonsocamps @lemonaid.mov . #powercouple #acrobatics #duoacro #couplepictures #photography
139 20
16 days ago
Recent indoor training helped me to work on flips and combos. Really enjoying the process and so much more I want to get better at - love it! . #flips #gym #training #progressnotperfection #femaleathlete
46 2
16 days ago
Short visit to Madrid! Lovely training with @jojowoelkle @pedromingroni and all the other lovely people from today 🙌🏼 The kong pre was such a great challenge and maybe the hardest I’ve done so far! Thanks for all the tips 💪🏼 . #parkour #madrid #flips #kongpre #training
188 17
17 days ago