ππππππ‘π ππππ + Sic Parvis Magna
Life's too short, share it with people who matter and want to share experiences with you
π«YYZ<-YVR->YEGπ¬
June is Men's Mental Health Month.
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You got to keep pushing through, even in the darkest days. Keep smiling through it all - it will get better. This too shall pass.
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I encourage you to talk to someone you trust. Create that open space, not just with them but for yourself..
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We'll get there. Might not be today or tomorrow - trust yourself that we'll get there.
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#mensmentalhealth #push #keepgoing
π Peep that ending thoo...
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Took a month off from climbing to focus on other projects and gave my body time to heal. So the camera couldn't focus π«
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#climbing #bouldering #toronto #gym #backworkout #lifting #upperbodyworkout #fitfam #gymrat
Ever feel like you're in a rut? It's cause you've been stuck on that same old 'ish for awhile.
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Something I've been integrating into my life is to have a vision board set up for myself, a To-Do list AND a Not-To-Do list. Such as listing things for yourself you are not allowed to do. Like feel sorry for yourself, buy unnecessary stuff to fill an empty hole short term and etc.
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If I ever get into a position like this, it's because I've grown to a certain point where I have learned what I needed to and move on. If it challenges me, it excites me. The same could be said the other way.
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Never get comfortable, unless you would rather play life safe.
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Have FUN!
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#latenight #thoughts