Every movement in JOGA is rooted in five postural engagement points that work together to create full-body alignment and activation.
By grounding through the feet, you build proprioceptive awareness and stability through the lower chain. Drawing the pubic bone in activates the anterior core and pelvic floor, while pulling the lower ribs in supports deep core engagement and proper spinal alignment. Lifting the breastbone encourages strong, stable posture through the upper body without overextending, and keeping the hands active creates tension through the upper chain, reinforcing connection from end to end.
Together, these cues create a system of total-body engagement.
Ep.4 - Voice of Storm
Black Rain - The Comic Series
Black Rain: The Comic Series and Album available on streaming platforms.
Black Rain - The Comic Series
Written and Produced by Kevon Looney
All Episodes now available online
#BlackRain #FlyghtWorld #Comic
Every year I get to come back to Milwaukee and pour into the next generation, and it never gets old. The camp is about more than skills, it’s about confidence, community, and helping kids believe in themselves. Take care of your body. Protect your mental health. Show up with pride and a smile. Grateful to partner with @invisalign as we keep spreading that message.
Black Rain: The Anime
EPISODE 01, THE GATHERING: COUNCIL OF FlyghtWorld
Created, produced, written, and Narrated by Kevon Looney @Looney
Follow, Subscribe, and Stream the entire Black Rain Universe online
Black Rain - The Comic Series
Ep.3 - Flyght Gang vs The Rain
Can The Storm be stopped?
Black Rain: The Comic Series and Album available on streaming platforms.
Issue #1 of Black Rain - The Comic Series
Written and Produced by Kevon Looney
All Episodes now available online
#BlackRain #FlyghtWorld #FlyghtWorldWednesday #Comic
