Just made an assessment of the situation...We are still far off reaching the goals 🤦🏼♂️😂😅#swolepatrol #erfanplan @erfan_g #crossfit #weightlifting #deadlift
Did some cleans after ages not doing a single one. I'll take it 🙃 I clearly felt the @frankironman aura hitting me 😂 @crossfittegen #weightlifting #crossfit #cleanandnotjerk #weakaf #swolepatrol #125
Little throwback to the days all I was doing was smashing people and getting smashed. Never seen a barbell before 😎👌 Now I'm lifting in a gym and I'm buying fancy fitness clothes on reebok.com aha 😃😂😆😂 Feel me @byffe ? @marcorecorder@nic.star #rugby #crossfit #nomoreconcussions #gainquotidien #wods #rugbyunion
