Nance ๐ŸŒธ

@liveitnance

โšก๏ธ POUNDยฎ Pro | Tour Crew ๐Ÿ’ฅ GFI / CPT
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958
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Weeks posts
Presidentโ€™s Day sweatsesh!!๐Ÿ’ช๐ŸŽฉ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’ฆ๐Ÿ”ฅ . FIT Forever ~ Redefining our limits, one rep at a time! ๐Ÿ˜‰#fullbodyworkout #manoa #fitness #stayactive
22 1
3 months ago
I wanna wish my โค๏ธBeautiful wife the Happiest Birthday!!!๐ŸŽ‚Cheers ๐Ÿฅ‚ to 55!!!๐Ÿฅณ๐ŸŽ‰
210 50
3 months ago
๐‡๐ž๐ฅ๐ฅ๐จ ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ!!๐Ÿฅฐ๐Ÿคฉ๐Ÿ˜…๐Ÿ™Œ . ๐…๐ˆ๐“ ๐…๐จ๐ซ๐ž๐ฏ๐ž๐ซ ~ ๐‘๐ž๐๐ž๐Ÿ๐ข๐ง๐ข๐ง๐  ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ฌ ๐จ๐ง๐ž ๐ซ๐ž๐ฉ ๐š๐ญ ๐š ๐ญ๐ข๐ฆ๐ž!๐Ÿ’ช๐Ÿ’ฆ๐Ÿ‘Š๐Ÿ”ฅ . #fullbodyworkout #stayactive #ageisjustanumber #keepmoving #manoa
33 0
3 months ago
Morning POUNDยฎ = instant mood boost!! ๐Ÿคฉ๐Ÿ˜…๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ˜œ๐Ÿค˜๐Ÿค™๐Ÿพ๐Ÿ‘Šโšก๏ธ . #saturday #fullbodyworkout #unique #fun
24 1
3 months ago
POUND โšก๏ธFIT Forever ๐Ÿ’ชJiu Jitsu ๐Ÿฅ‹Grateful for a year of good health, strength, and for the friendships built along the way. ๐ŸซถThank you, 2025!!๐Ÿฅฐ #hny #2026 ๐Ÿ’ฅ#stayactive #55soon๐Ÿ˜‰
44 4
4 months ago
Love lives here.๐ŸคŽ Thank you, 2025!๐Ÿค™๐Ÿฝ #family #friendships
79 4
4 months ago
FIT Forever โ€ข Closed out 2025 strong๐Ÿ’ช๐Ÿ”ฅ, with lots of sweat๐Ÿ’ฆ & smiles๐Ÿค—๐Ÿ™Œ!! . #lastclassoftheyear #fullbodyworkout #manoa #fitness #stayactive
51 0
4 months ago
a glimpse ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‚๐Ÿโœจ . #japan #fall #winter
38 2
5 months ago
IBJJF Master International Jiu-Jitsu Championship - Asia 2025 ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿฅ‰๐ŸฅˆAlways a good experience & grateful to compete, but this tournament meant so much more. ๐Ÿ˜Š Competed with my wife!! ๐Ÿ˜ฒ I never imagined or expected this moment, but bruh!! Da feels!!๐Ÿ–ค๐Ÿ’™ Never thought Iโ€™d see her out there..lol, we not youngโ€ฆbut she did good!!๐ŸฅˆSuper proud!!๐Ÿ‘Š๐Ÿผ๐Ÿ’ฏ . Grateful to @manojiujitsu @junjitsulife @rootsbjj_hi @farmville808 @joseuke & all who helped both of us prep, especially to those who gave up their time to get Nance ready!! ๐Ÿ™ Also, shout out to @ajkeeponrollin @daybydayjiujitsu @clarenceleedds @dongerdoan @kekoa_collective for the support & gearing us up!!๐Ÿฅ‹๐Ÿ’ฏ๐Ÿค™๐Ÿผ
279 32
5 months ago
Cardio that HITS differentโ€ผ๏ธโšก๏ธ๐Ÿฅ๐Ÿ’ฆ๐ŸŽผ . #poundfit #saturday #workoutroutine #hawaii #posse #keepmoving #stayactive
26 2
6 months ago
They killed it! ๐Ÿ’ช๐Ÿ’ฅ๐Ÿ‘๐Ÿ”ฅ๐Ÿค—๐Ÿ’ฆ . #veteransday๐Ÿ‡บ๐Ÿ‡ธ #sweatsesh #fullbodyworkout #fitforever #keepmoving #stayactive #manoa #hawaii
40 2
6 months ago
๐Ÿ’ฆ๐Ÿฅ๐Ÿ’ƒ๐Ÿ˜… . #poundfit #fullbodyworkout #coremeltdown #cardiodance #saturdaysweat
29 0
6 months ago