“Nurture your skin, nourish your soul.”
Crafted with plant-based oils such as coconut & mustard seed, blended with gentle floral extracts.
Vegan, organic, and consciously made—no preservatives, no fuss.
Designed to feel lightweight, absorb beautifully, and support mindful skincare rituals.
Discover Live Essences your daily ritual of balance, now at BK Concept Store.
#BKConceptStore #BKCSLifestyle #SoulfulStyle #ShoppingWithPurpose #SoulfulStyle
Looking for something fun to do on a weekend afternoon?
Come and visit us at @lyd.organic@labrisabali Sunday Market. We are there every Sunday from 10am - 4pm alongside many other wonderful vendors.
Treat yourself to a wellness shot, stock up on our health products, or gift yourself or your loved ones some natural skin and body care.
Hope to see you there!
Probiotics are just expensive poop.
Yep, I say this over and over again.
A healthy gut doesn't need a capsule.
It thrives on real plant foods and fermented foods: sauerkraut, kimchi, miso, kefir, yogurt, natto.
These give you living microbes plus the fibers, enzymes, and nutrients that help them actually stick.
A healthy gut creates its own beneficial bacteria balance because your microbiome is self-sustaining if the "terrain" is nourished.
So before you waste money on another supplement, focus on nourishing your terrain.
That's where the real magic happens.
Gut friendly Birchermüsli
This is seriously so simple yet delicious.
And the best part is when you let it rest overnight.
Save this for your next breakfast inspo x
Ladies ! Spring is upon us 🦋🌼🌱🪇
And with that we are opening up a few intimate coaching spaces for end of April, DM to receive full details on this goodness 🩷
🌼🍯 Meet our Jamu „hang in there, honey"
If you've never heard of Jamu, think of it as Indonesia's ancient „super-juice." While it's technically an Indonesian traditional medicine originating from Java, it is a staple of daily life in Bali, where you'll see it sold in vibrant glass bottles at morning markets or served as a „health shot" in cafes.
It is a slow-brewed, earthy, and pungent tonic designed to balance the body and mind.
If you're a fan of wellness shots or ginger tea, Jamu is the ancestral version of that-but with a much deeper, more complex flavor profile.
DM to place your order 🌿
Dry Brushing 🪇
Every morning, my dry brush is my gentle morning ritual.
I gently sweep it over my skin, always moving towards my heart.
It’s not just about skincare; it’s a full-body awakening! I feel it stimulating my lymphatic flow, helping my body naturally detoxify. The gentle exfoliation leaves my skin feeling incredibly soft, and | love knowing I’m boosting circulation and supporting anti-aging efforts with each stroke.
By the time I’m done, I’m not just ready for the day, I feel completely invigorated and refreshed, inside and out. It’s a simple ritual that makes a huge difference, taking minimal effort and something I can do anywhere - I even took it with me on my last trip on a boat.
Ps: I used the Live Essences Body Sattva.
It smells like Bali in a bottle - very feminine and mesmerizing. You can DM to order yours 🩷🌼
Kickstart your day with this healthy elixir, our Turmeric Vinegar 🌼
Did you know that it has these benefits?
🌱Turmeric contains a compound called curcumin, which
has strong anti-inflammatory properties.
🌱Vinegar is known to have a beneficial effect on digestion, as it helps to stimulate the production of digestive enzymes. Turmeric vinegar enhances this effect, as turmeric has been traditionally used to aid digestion.
🌱Some studies suggest that curcumin may help improve
insulin sensitivity and blood sugar control.
🌱Curcumin has been shown to have neuroprotective properties, which may help prevent or slow down the progression of neurodegenerative diseases.
🌱Both turmeric and vinegar have been shown to have immune-boosting properties, which can help improve overall health and reduce the risk of infections.
Also, we will be at @labrisabali Sunday Market today from 10am - 4pm where you can sample our creations and get a taste. Hope to see you there!
#livessences #turmeric #vinegar #turmericvinegar
Aloe Vera 🌿🪇
Troubles pooping? Try Aloe 🌱
Aloe is ..
🌱 anti-inflammatory
🌱 antiviral
🌱 antibacterial
🌱 antifungal
🌱 antiparasitic
It also helps to remove radiation from the body and enhances B12 availability.
I loooove aloe for soothing & moisturizing my skin after sun and splash it in my morning smoothie to nourish my gut.
Give it a shot and let me know what you think 🩷
Fatigue is often treated like a problem to eliminate.
We reach for caffeine, supplements, or simply push ourselves harder.
But in many traditional healing systems, fatigue is understood differently.
It can be the body’s protective response to internal overload.
When digestion weakens, detox pathways slow, or circulation becomes stagnant, energy is no longer distributed efficiently.
The body responds by reducing output, forcing rest before deeper depletion occurs.
Instead of fighting fatigue, it can be helpful to ask:
What systems in the body might be asking for support?
We recently came across such an interesting read by @zencleanz_official and felt inspired to share about this topic.
Allow me to re-introduce myself 🌻
Hi, lovely to have you here. I’m Iris Patrizia, founder of Live Essences. You could say I’m a blend of German and Greek cultures. Which is mostly thanks to my two incredible grandmothers: Yaya, a vivacious mountain farmer from Crete who filled my summers with stories of plants and natural wisdom, and Oma, who crafted stylish dresses in Munich.
This fusion of matriarchal wisdom helped shape me into a wellness advocate who balances the natural with the modern.
A heart scare in my 30s prompted me to look for ways to improve my health. But I wanted to do it in a way that embraced both modern science and ancient traditions.
What unfolded was a journey into the world of medicinal herbs, plants, and diverse health modalities with a clear focus on microbes, bacteria, and our unique genetic makeup.
I transformed not only my health but also my outlook on life. And I knew women in my age range could benefit greatly from surfacing a newfound zest. This passion for being of service led me to where 1 am today: a herbal alchemist and expert in Human Design and Gene Keys.
For more than 25 years I’ve been guiding and coaching women through the struggle of menopause, hormonal imbalances, ageing, parasites and gut issues. In 2014, I founded the House of Remedies, which later evolved into Live Essences. I now offer online detox programs, workshops, coaching, and wellness products to guide you towards optimal health and self-understanding about your body and your unique makeup.
I educate people on the interplay between genes and microbes. By using dietary awareness and Human Design, I aim to help you decondition, embrace your radiant self, and live life with rejuvenated passion and ease in your own body.
Join me on this self-discovery and be surprised by the grace that unfolds.
Enough about me... I’d like to know more about you!
What’s your name? Where are you from?
What do you like to do? What brought you here?
Let’s get to know each other 🌿
