only took 8 years of tracking these scorpion handstands for my butt to graze my head š„¹
and sure one may ask, why the months iām filming them are random bc thatās not a true measure of my yearly progress?
my main goal isnāt these overhangs and i make these posts essentially whenever I remember to. š rather all iām focused on is showing up to train regularly, doing the same old stretches that show diminishing returns daily, and trusting that over time iāll see a difference. āØ
#contortion #circus #flexibility #handstand
A lengthier flow, but Iām quite proud of this one. š„¹
And my shoulders def didnāt enjoy that rotation as much as I did.
#contortion #handstand #circus #flexibility
my life flashed before my eyes trying out this flip I saw on @bgirlevaa and @bomchicka_wawa (they made it seem so easy and graceful) š« š„¹
#contortion #circus #flexibility
At this point Iām just moving through the motions so Iām not sure how to caption these flows anymore š„¹
#contortion #circus #handstand #flexibility
Flattered that everyone used to think I was a 16 year old contortionist. But hereās the actual truth. š¤āØ
#contortion #circus #flexibility #handstand
gettinā back to them canes after spending a couple of weeks being a bendy lil noodle on the floor. ngl this is much more exhausting š„²š®āšØš„µ
#contortion #circus #handstand #onearmhandstand #flexibility
