MS Awareness Week 🧡 day 1
MS (multiple sclerosis) is an autoimmune condition affecting the nerves so it can manifest in so many different and new ways, that’s why it doesn’t look the same as what you’d expect.
Sharing is the step forward to raising awareness of this condition and get closer to understanding it 🫶🏽
Think you know MS? #MSThinkAgain
Botswana Recap ✨
No audio to this post because you must hear what I heard when I was running against Botswana & South Africa on my relay leg 🥹🙉
Thank you Botswana 🇧🇼
We must have more champs in Africa 🥹
ad race rehearsal mode 🇬🇧✨ First relay camp session with GB kit on!! And I wanted my hair race ready too for this day and somehow managed to go from wet hair to fully straight in 32 mins before a 9am track call 😆⚡️
Safe to say the @sharkbeautyuk SilkiPro Straight understood the assignment.
Hello South Africa 🫶🏽😍
Looking forward to defrosting my legs and getting some speed in them soon!
📍: Potchefstroom ➡️ Stellenbosch ➡️ Botswana (for the World Relay Championships 😝)
Now, I don’t mean you should actually feel unfit…
I mean a good warm up for speed should challenge you a little:
get your heart rate rising
muscles switching on
coordination waking up
Basically : priming your body for fast running ❤️🔥
