I had frozen shoulder over year ago and my trainer
@zoyaflick taught me this super simple stretch movement sequence with bolster that I do every workout . It works !
Wearing my favorite @thetuffcollection pieces
Behind the scenes of one of my favourite commercial projects. I was so nervous about the diving and keeping eyes open under water , it all worked out! It was such a challenge , and we got it done .
Eve since I’ve been little girl I’ve watched basketball , as my father is a coach . I’ve always wanted to see an NBA game and my dream came true on our visit to Arizona . The @suns played amazing and beat Utah Jazz.
Happy Birthday my beautiful Sister Marju !
You are a fierce, compassionate leader and a source of courage and love for all if us. I love you.
@marjuragone
Happy birthday Anderson @andersonrag1_ , I’m so proud to be your aunt and Godmother. You are a blessing in all of our lives . Keep shining your light as the bright star that you are .
My shoulder is better, back to hitting balls . Did something today that I haven’t in probably 20 years … rented a ball machine . So fun , I need to build my cardio. I’m on my journey back to my tennis 🎾
Wearing my all time favourite @tuff.athletics bike shorts and they are tennis approved!
Estonia Summer 2025 being with my family : This is my dream and dreams do come true.
Sunshine, my moms Berries , dogs, healthy food, long walks, swimming , laughter, coffee…. Thank you❤️
Back to routine doesn’t mean back to boring. ✨
Whether it’s the first week after summer break, or simply the perfect time to refocus on you — your well-being, your fitness, your next big goal — tuff. is here for it.
Slip into your set, take a deep breath, and step into the season ready for morning workouts, coffee catch-ups, and everything in between. Comfort, confidence, and a little colour to carry you through the day. 💪☀️
#madetuff #everydaytuff
