Intro to BOXING!!
Mondays and Wednesdays at 5pm-6pm
You’ll learn our number system, proper punch technique and defensive responsibility, footwork, combinations and how to work the heavy bag.
This is a 4 week course designed to get you prepared to join the Monday - Friday Intermediate Class from 6pm-7pm.
We have a unique approach to our Boxing classes, where we structure them in a similar format to our Muay Thai program that’s created multiple, Regional, National, and World Champions.
Our Boxing classes are packed with quality instruction, a workout designed to push you to be your best, and punch out any daily stress that might be plaguing you.
Our Team is our Family. Come try a FREE CLASS and see what brings so many people from didn’t backgrounds together everyday. We are extremely proud of the Team and Culture we have built at Level Up and look forward to adding YOU to the Fam!
#lvlup #boxing #introtoboxing #boxingforbeginners #lanhamboxing #lanham #pgcountyboxing #marylandboxing #freeboxingclass
🥊💥🌟 At Level Up Boxing in Lanham, MD, we’re beyond proud to showcase the incredible talent we’ve nurtured since day one! 🌟💥🥊
From a strong foundation of female students training for fun and fitness, we’ve soared to produce the most World, North American, National, Regional, and State Champions in Muay Thai and Kickboxing in Maryland. 🏆 But that’s not all! Our Boxing program has exploded onto the scene, with athlete Lauren Petrillo bringing home not one, but two belts this past year! 🥊🏅
What’s truly special is that many of these amazing ladies walked through our doors simply seeking a new hobby, with no intention of stepping into the ring. Yet, here they are, champions in their own right! 🌟 And let’s not forget, we NEVER pressure our students to compete. The journey is yours to define.
Starting from scratch? Don’t let that deter you! We currently have an active female competitor in her 50s proving that age is just a number! 💪 Whether you dream of becoming a world-class athlete, want to check off competing from your bucket list, or simply seek a supportive community to get in the best shape of your life while having a blast, Level Up is where it’s at! 🚀
Ready to take the first step? We’re offering a FREE CLASS to kickstart your journey. Then, dive into our 4-Week Intro Program, granting you unlimited access to classes for only $99! 🙌 Intro classes run Mon-Thurs at 5pm, but spots fill up quickly! Click the link in our bio or visit linker.ee/levelupboxing to snag your FREE CLASS today! 🔗 Let’s level up together! 💥🌟 #LevelUpBoxing #FightLikeAGirl #ChampionsInTheMaking #FitnessGoals #CommunityStrong
Discover the path to greatness, just like World Champion Gary Mack did right here at Level Up Boxing! 👑 Our $99/4-week Intro Program opens the doors to Muay Thai, Kickboxing, and Boxing, plus exclusive access to our Fight Camp Fitness Class. 💪
During these four weeks, you can train as often as you’d like! 📆 You’ll master real boxing, Muay Thai, and kickboxing techniques while transforming your fitness level. 🏋️♀️ It’s all about a friendly and fun team environment with clean equipment and facilities.
If you’ve ever thought about taking the leap into martial arts, now is the time to Level Up with us! 🥇 Don’t miss this opportunity to kickstart your journey.
#LevelUpBoxing #LanhamMD #Boxing #MuayThai #Kickboxing #FightCampFitness #FitnessJourney #Transformation #TeamWorkout #BoxingTechniques #MartialArts #ChampionMindset #WorldChampion #GetFit #HealthyLiving #JoinUsNow #FitnessGoals #LevelUpWithUs #FitFam
All jokes aside our boy @_gwhitt5 went crazy out there finished his opponent in the first round we expect big things from him and the rest of the @levelupboxing team #muaythaifighter #muaythai #wbc #levelup #training
Unfortunately this is all the action @seygetupandprosper got tonight. His opponent was having some health issues at the venue, and after talking to the Doctor decided it was best not to fight. Obviously we are disappointed but we wish him the best and hope he’s ok. Sey had a long road back to the ring. It was no small task getting back here so we are bummed. But I trust in Gods plan. Sey is healthy, mentally and physically locked in. We will get him back to the Ring asap! Thank you for finding us a good fight @dmv_muaythai this was another dope show! #levelupboxing #seyguap #dmvmuaythai #chosen
Super proud of @_gwhitt5 !!
He was working his way through the series. Setting everything up. Stayed calm and focused on chipping away at his opponent. Then we he saw his opening he shot his shot, perfect technique and got himself a First round TKO over a dangerous athlete for a dangerous Team. Big S/O to our opponent and his team. Nothing but respect.
Massive S/O to the Team for pulling up! It still feels crazy to fight in Maryland. Haha. Thank you to Matt @kogendojo_muaythai@dmv_muaythai for the opportunity and another awesome show.
#levelupboxing #havin #muaythai #marylandmuaythai #dmvmuaythai
The fellas all weighed in for today’s @dmv_muaythai event. Doors open at 3pm at the Benfield Sportscenter here in Millersville MD!! Come support @seygetupandprosper@_gwhitt5 and Maryland Muay Thai!!
#levelupboxing #dmvmuaythai #mtacc #seyguap #havin