My Online Coaching App is now live!!! I told you’s I’d come through 💪🏿🏆
For those who are interested in starting their fitness journey with me or those who have already started but need some accountability to keep them on track, here is what my online coaching includes:
- A personalised workout plan built around your preferences, injuries, and fitness level with videos explaining how to perform specific exercises.
- A personalised nutrition plan with a full breakdown of your macros to fit your specific goal. I also cater to any type of food preferences (e.g vegan/veggie/halal/pescatarian). My app also includes the full recipe and calorie breakdown of each meal.
- Weekly check ins with me to keep you accountable and ensure you are enjoying the plans!
- A chat feature to message me with any questions or send me photos of your meals/workouts.
To get started, click the link in my bio so I can find out your goals and help you LEVEL UP
#youvsyou #workoutmode #coaching #nutritioncoach #levelup #misfitsboxing #ksi #deji #dazn
EUROPEAN CHAMPION 🏆 (Check point cleared) ✅
Everything unfolding exactly how it should.
Participating was never the goal, taking everything is!
“The tree reaches for the sky, but its roots stay grounded.”
Nuff Love to all those who believed in Us and have supported our Journey 💪🏿
Exclusive Interview with a Legend - Prince Naseem Hamed
His biopic ‘GIANT’ in cinemas now.
The film written and directed by Rowan Athale.
This story is special.
@giantthemovie
#giantthemovie
“I’ll start Monday.”
That phrase has wasted more dreams than failure ever did.
Don’t wait for perfect. Start messy. Start now.
#MomentumNotMonday #mindsetshift #consistencywins
🚀 12 KG DOWN! 🚀
From 138kg ➝ 126kg. That’s not just weight lost - that’s DISCIPLINE ,CONSISTENCY, and TAKING CONTROL OF YOUR HEALTH .
The truth is 👉🏿 it doesn’t matter how fast you lose it. What matters is that you keep showing up, keep moving, and keep trusting the process. Progress is progress.💪🏿
Proud of my client for putting in the work and proving what’s possible when you don’t quit. 👏🏿
We moving in the right direction!
Where there’s a WILLS there’s a Way 🏆
#WeightLossJourney #DisciplineEqualsFreedom #FitnessMotivation #KeepGoing
Season’s changing. Time to build. 🍂💪🏿
The Trap Bar Deadlift =
✅ Safest way to load heavy
✅ Athlete’s #1 pull
✅ More muscle, less back strain
Lift smarter this Autumn/Winter And get Hench!
Give the Trap Bar a go and fall in love.
#TrapBarDeadlift #StrengthTraining #GymMotivation
SCALES LIE. PICTURES DONT. 💪🏿
Want results you can SEE? Let’s talk - hit the link in my bio 🏆
Time for change is now.
#weightlossjourney
#fitnesstransformation
#Progressnotperfection
#motivationtomove
🔥 You’re training hard. Eating clean. Doing “everything right.”
But the results? Still not showing up… and it’s frustrating.
That’s exactly where my client James was when he came to me. He was consistent, motivated, and disciplined - but stuck.
Within just 12 weeks of having the right plan, real accountability, and strategic adjustments, he broke through his plateau and finally started seeing the progress he’d been chasing for years. 🚀
👉🏿 The lesson? It’s not about working harder. It’s about working smarter - with a coach who knows how to get you from “stuck” to seeing results.
Click the link in my Bio and let’s talk about your goals.
1:1 online coaching spots are open now - if you’re ready to finally make a real change, this is your sign.
Save this post as a reminder: progress is possible when you have the right guidance. 💪🏿🏆
#onlinefitnesscoach #bodytransformations #gymtips #bettereveryday
NOT ALL DEADLIFTS ARE CREATED EQUAL!
Conventional = power & strength 💪🏿
RDL = stretch & size
Do both 👉🏿 get both.
PS: Training Hamstrings is a MUST!
#hamstrings #deadlift #rdl #legday #strengthtraining #onlinecoach
