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lenny

@lenny

- a metaphor for happiness & positive energy. it’s always right in front of you, go find it.
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Weeks posts
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2,890 115
8 days ago
often nature has more to offer than what we seek.
1,802 60
2 years ago
feel all the feelings!
2,199 18
2 years ago
breathe with lenny 🧘 the “4-7-8 breathing technique” is perfect for slowing things down or falling asleep. 4 second inhale through the nose, 7 second breath hold, 8 second exhale out the mouth (repeat).
2,838 25
2 years ago
locate lenny 🔎
3,255 51
2 years ago
a day for peace, reflection and remembrance.
2,112 21
2 years ago
locate lenny 🔎
2,023 28
2 years ago
zen is a liberation from time.
1,449 13
3 years ago
vulnerability is not a sign of weakness, yet of true strength. allow yourself to cry, to scream, and to laugh.
2,048 18
3 years ago
one small change at a time creates massive transformations.
1,778 23
3 years ago
locate lenny🔎
2,547 45
3 years ago
put aside what you think you want, appreciate what you already have.
2,487 26
3 years ago