☀️ Looking to meet new pals in Milwaukee? Join us for another gorgeous Saturday with @citylimits.rc !
🗓️ Saturday, May 9 at Pomeroy
🏃 All are welcome (dogs too!) to the 5K run/walk at 9:30AM. Meet new people while getting some exercise in.
🧘 Free yoga in Fur Trader (our upstairs space) after the run led by @kyleeweiher . Follow @citylimits.rc for updates on yoga signup, as space is limited. Bring your own mat.
Just came to drink? No problem. Enjoy these special bevvies at the bar:
☕️ Cold brew coffee from @anodynecoffee
🥂 Mimosas
🍅 Build-your-own Bloody Mary bar
🍺 Coffee & Guinness pints
+ tons of NA options
🎁 Buy a drink = get a raffle ticket for a Pomeroy gift card. Drawing around 11AM.
🐶 We are dog-friendly!
📍 723 S. 2nd St., Milwaukee, WI
📸 Photos by @codykayser
#pomeroymke #milwaukee #bar #events #citylimitsrunclub
Less than a month away! Welcome to our fitness block party!
Sign up on our sweatpals with your partner! Link in our bio! Tag your partner on the comment section!
Shoutout to our sponsors: @eastbankathleticsocialmke@goodmilesrunning for making this possible!
#mkefitness #giveaways #free.99 #competition
dramatic? yes.
but the comeback deserves a little theater.
🎥: @living_legacies_consulting
#triathlontraining #recoveryjourney #athlete #swim #community
Celebrate Earth Day the best way we know how—moving together 🌎
Join us & Milwaukee Wellness Society for a guided run w/ Mizuno to demo the Neo Zen 2, followed by a yoga flow led by Kylee Weiher. Giveaways and post-run hangs per usual.
A little sweat, a little zen, a lot of good energy ✨
Tickets are free through the 🔗 in our bio. First 75 guests to arrive will receive a custom yoga tote, compliments of Mizuno.
“To find yourself, you must first be lost.”
Didn’t think “lost” would look like this.
A month ago I was training for a half marathon.
This weekend, I’m sitting it out.
It’s frustrating. It’s humbling. It’s quiet.
But I’m learning there’s strength in slowing down too.
The goal hasn’t changed—
I just have to find my way back to it.
Alas, the energy will be redirected to cheering on all of those I have met along the way of this journey!
Weekly Run Club Meeting
Finding out there is a lot of more interest and excitement around our innovative run club format than originally expected.
Who knew there was a need for a run club that removes the running portion of the event and adds…..grilling hot dogs, taking shots, and playing parking lot wiffle ball on a Saturday morning.
🏴☠️🏴☠️🏴☠️
Do hard sh*t… then return to stillness.
A room full of athletes choosing to pause, breathe, and reset.
Grateful to lead at Brew City CrossFit for MKE Fit Fair.
More of this. 🖤
A community full of those who show up for each other:)
@mkefitfair@brewcitycrossfit
📸: @kris.feavel@zmartinezphoto@noah.photo712
