#NaptimeCookClub with the best, funniest, most real mom-of-four, and my new bestie @kykelce (host of @nglwithkylie ): Steak & Rice Bowls. Today’s meal— that feeds everyone in the family and comes together in less than a nap— is steak, broccoli and rice bowls. Simple and delicious, just what we all need with limited time.
Easy Steak Marinade
Ingredients:
¼ cup balsamic vinegar
¼ cup Worcestershire sauce
¼ cup soy sauce
¼ cup olive oil
1 Tbsp dijon mustard
1 clove garlic, minced
.
Directions:
1. Whisk together all ingredients, and reserve ¼ cup for finishing.
2. Add marinade with steak (I used flank steak) to a ziploc bag. The meat can marinate well in advance or in the course of a nap— the longer the more flavorful, but it’s delicious either way.
3. When ready, sear the steak on a grill, a grill pan, in a cast iron. Whatever you fancy. Sear for 4 minutes each side, until the internal temperature is 135-145℉ for a medium finish.
4. Use reserved marinade for a dressing — 🚨 Do not reuse the marinade from the bag! It is not safe! 🚨
5. Yum.
Roasted Broccoli
1. Heat your oven to 325℉ on convection. Cut your broccoli florets, and wash and dry very well. The crispy comes if you let it dry for a while after washing. Spoiler: it is still delicious if not!
2. Season with olive oil, salt and pepper.
3. Bake for 20-30 minutes until crispy.
4. YUM 🥦
Sesame Seeds
Toast sesame seeds in a DRY skillet for about 4 minutes. You will know they are ready when you smell the nuttiness. Do NOT take your eye off of them, they burn very easily.
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Friday’s @unrivaledbasketball in Philly was pure magic. @thephiladelphiasisters helped give the city exactly what we needed. It was an incredible night of homecomings, breaking records, and delicious beverages. I hope all of these women remember what it felt like to play in Philly and consider coming back for a much longer stay in 2030. 👀👀 (yes, I was actively recruiting.)
Whether on or off the field, showing up in sports with confidence takes guts. And as a mom, coach and #DovePartner I’m excited to premiere the @dove The Game is Ours commercial for the Big Game 🏈
Watch in full at link in bio to see how we’re reminding every girl that her joy, confidence and love for sport are louder than any criticism.
Your Dove purchase keeps girls in sports.
In Episode 2 of FAFO, @kykelce takes her curiosity from the turf to the @philadelphiazoo and unlocks peak animal-lover mode. Expect laughs, delight and possibly tears as she meets and greets the entire animal kingdom. Watch the full episode exclusively on YouTube now! @liquidiv
