I am someone who has struggled with their mental health for a long time.
I was someone who was very afraid to talk about my issues and open up.
One of the things that Iāve learned is how important accountability is. Reaching out, talking to someone, and getting help is one of the best things I could do for myself. Understanding when I make mistakes and truly learning from them. Understanding community and letting myself be vulnerable with others.
To being 26, showing humility and letting more parts of myself understand more. #4yearsclean
Two years ago I decided that I need to get help, and I realized that I need to change. I was struggling and I needed to get a handle on things. Two years later Iām 2 years clean, I have a job that I truly care about. Iām getting to work on couple of short films with some very incredibly talented people which Iām extremely grateful for. Iāve been learning a new language for the past two years. I want to thank everyone for helping me get better and Iām truly thankful to have made it to 24.
I have been clean for 6 months. Through not only therapy but tons of help from friends Iām learning how to do better. The road is a long way head and I still have much progress to make it is completely worth it. It is worth it to not be the same person I use to be, to not be in the same mindset I was in the past. To be able to really change who I am, to push myself to stay clean and stay on a better path. Iāve gotten really show change and build a better character for myself. Cheers to being 22 and finding ways everyday to better myself #mondaybirthday
I have not been able to sleep well for the past couple of days! My heart is just so heavy!
Nobody absolutely nobody should be bullied for color of their skin! They were born that way for a reason! They were made in gods image! Nobody should be gun down or treated differently for the color of their skin! Nobody should be harmed or killed because of the color of their skin! Especially if they arenāt doing anything to harm you or anyone around them!
I am afraid! Iām so afraid of what can happen to my brother and sister! Iām so afraid of what can happen to not only my friends who are Africa America but my friends of color! Iām afraid that if my parents go out somewhere that might not come back!
The world is supposed to a loving place and not a place of hate!
Being who you are should not be a bad thing!
I am not okay
#mentalhealthawareness