KO ZONE Fight & Weights

@kozoneusa

@hayabusacombat Facility FULL GYM BOXING MUAY THAI BJJ TKD MMA KIDS PROGRAMS PERSONAL TRAINING OLDEST MMA GYM IN MIAMI
Followers
145k
Following
7,382
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Score
65.15%
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Health Rate
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Users Ratio
20:1
Weeks posts
▪️STRONGER THAN ALL▪️ 🥊 “An incredible day with the KO Zone team teaching striking fundamentals, close combat takedowns, and defensive tactics to the dedicated sailors and marines of the USS Bataan. Huge thanks to Diego de Vera @diegokozone ,Hector Lombard @hectorlombard and Shuki Drai @shukimdt for their expertise. We had a great time! 🇺🇸 #KOZone #USSBataan #MartialArts #TeamAmerica
6,260 88
2 years ago
▪️KO ZONE HEADQUARTERS ▪️ ⚫️301 nw 54 st Miami 33127 ⚫️ 🥊 12000 Sqft Facility Parking Full Weight Room Showers 2 Ring MMA Octagon 3000 Sqft Olympic Mat and More 🥊 . . . . #boxing #mma #bjj #brazilianjiujitsu #mma #muaythai #kickboxing #weightlifting
835 31
2 years ago
Motivational Monday💪 Never blame others for your lack of commitment
34 3
8 hours ago
🦅STRONGER THAN ALL🦅 🥊 The only MMA and martial arts gym with a full top-of-the-line weightlifting facility. @sorinex @lifefitnessofficial @gymleco @cybexintl and more 🥊 @kozoneusa @realworld_tactical . . . #boxing #mma #bjj #brazilianjiujitsu capoeira muaythai kickboxing taekwondo FitnessFitnessMotivation FitnessLife FitLifestyle GymLife TrainHard WorkoutMotivation
31 3
2 days ago
▪️THROWBACK THURSDAY▪️ 🥊 10 years ago!! When @president.awesome was skinny and I had hair!! 😭😭😭😭 🥊 . . . . . #boxing #mma #bjj #brazilianjiujitsu #muaythai kickboxing weightlifting
77 7
4 days ago
🦅STRONGER THAN ALL🦅 🥊 Esto es lo que hacemos!! 🥊 . . . #boxing #mma #bjj #brazilianjiujitsu #capoeira muaythai kickboxing taekwondo FitnessFitnessMotivation FitnessLife FitLifestyle GymLife TrainHard WorkoutMotivation
39 1
5 days ago
Freedom 40 NY: Pro Muay Thai Brandon Dreher vs Lotfi Jabouti . Freedom Fighter Promotions returns June 6 with another massive night of action at @amazuranyc , featuring elite talent, high-stakes matchups, and championship fights from some of the best fighters in the country. . Brandon Dreher vs Lotfi Jabouti will compete for the 72.5kg middleweight Muay Thai Freedom USA championship. . Representing @pharaohs_muay_thai , @brandondreher brings in a 19-7 record. His opponent, @lotfi.jabouti who represents @kozoneusa , brings in a 9-2 record. . Both experienced fighters are stepping into this huge USA title fight as the make their debut inside the prestigious Freedom ring. Find out June 6 who leaves as the Freedom USA champion. . Links to purchase tickets and PPV will be live tomorrow. . Date: Saturday June 6, 2026 Venue: @amazuranyc Doors open at 5pm. First fight at 6pm. . Powered by: @smttrans . #FreedomIsComing #FreedomFighterPromotions #MuayThai #FreedomFighter #FreedomChampion
583 18
6 days ago
🦅STRONGER THAN ALL🦅 🥊 Creando atletas de verdad desde 2007 🥊 . . . #boxing #mma #bjj #brazilianjiujitsu #capoeira muaythai kickboxing taekwondo FitnessFitnessMotivation FitnessLife FitLifestyle GymLife TrainHard WorkoutMotivation
21 2
6 days ago
Scary Santana is locked in. “The Terrorizer” steps back into the cage for PFL 49. Welterweight action goes down Saturday, May 16, 2026 at 8:00 PM in Hialeah, FL. ETIM vs SANTANA Live PPV. Training out of @kozoneusa 🥊 #ScarySantana #TheTerrorizer #PFL49 ___________________________ Scary Santana está listo. “El Aterrador” vuelve a la jaula para PFL 49. Pelea de peso welter este sábado 16 de mayo, 2026 a las 8:00 PM en Hialeah, FL. ETIM vs SANTANA En vivo por PPV. Representando @kozoneusa 🥊 #ScarySantana #pfl
634 139
7 days ago
Motivational Monday 💪 “Never let the old guy get in” - Morgan Freeman
53 9
7 days ago
Mom leads by example. She’s stronger than all. At @kozone we’ve spent years watching mothers do the impossible quietly and consistently This month is for the moms. And for the mamasitas too. Join any program during May and receive FREE personal training sessions when you become a member!! Exclusive offer to celebrate mom! Link in bio. • • STRONGER THAN ALL
28 2
8 days ago
Sometimes u have to be really, really tired to see how far you can keep pushing ur self. Rocky Balboa. #addictedtojiujitsu #jpbjjelizondo #jiujitsugirls #jiujitsuvideos #lifestyle
0 3
10 days ago