Come pack heat with me. Get Massive/Build Muscle program in bio. Iāve been on this since November 2021. Gain train. #legslikekortney #legday #quad #thunderthighs
This episode of dumb ways to die is brought to you by @grrrl_clothing and the incredible tie dye bendy rib matching set which gave me the motivation to potentially cut the bulging vein coming out of my bicep (shoutout to the man who inspired the goal last year. Iāve been attempting this for a few months now and only got the two bottom bats). Listen- after the Arnold, Iām gonna have to cut back on heavy weight training and just stick to @10pdowntownlasvegas until my thyroid stops acting like our President - confused and shitting the bed. Side note- jump on my live tonight at 5:30pm for a short chat on women empowerment with @kimberlyklacik - #thyroid #gravesdisease #perimenopause #bjjgirls #grrrlarmy #unity #strongwomen #legslikekortney #legday
My 4-week MASS leg program - āļøāļøāļøāļøāļø Also Iām wearing athlete shape Chloe/Angel
This is an entire chapter in my memoir. This discovery radically changed the trajectory of my life- realizing that the beauty industrial complex has one job- to keep women in a perpetual state of ānot enoughā so we stay stuck in self pity and uselessness. To learn that Kate Moss and Cindy Crawford werenāt the gold standard of beauty was the most liberating knowledge Iād come to find out back in the day. I took that knowledge and built @kampkonfidence which eventually morphed into @grrrl_clothing - and now that Iām not stuck paying off high interest loans from a group of people thatāll remain unnamed, I can get back to business. Women are conditioned to shrink, both physically and mentally, for a specific reason. Just take a look around you. What are we missing aside arrests for the pedo files? Peace and harmony for starters. If women were liberated from āideal beauty standardsā, imagine what our leadership could do. Iām grateful to be a pioneer in destroying this scam. We have a lot of work to do. So drink your water and get some rest. Unless of course youāre experiencing thyroid or peri menopause issues. Then God speed š.
āHow are women supposed to be at our best, when weāre too busy fearing we look our worst?ā I hope herstory remembers me by this one sentence. It rolled off my tongue during one of the first initial @kampkonfidence back before it morphed into @grrrl_clothing - Cellulite is the trademark of femininity and power, as far as Iām concerned. If youāre over 30, you grew up comparing yourself to the ābeautiful humansā who were being portrayed in ads. Now people have an infinite ābeauty mirrorā in their hands 24/7. What used to take years to learn and perfect as an editor, is now readily available to smash out by anyone, anywhere, in less than 30 seconds. The impact that airbrushed ads had on my self worth back when I was a kid, lead me to an eating disorder. From there, an addiction to meth, followed by se xual assault, then alcoholism, depression and anxiety. The journey to unpacking womenās body image and mental health, took me getting to the age of 36 before I finally started to find peace. If you struggle with body image, understand that itās all one highly sophisticated scheme to keep us stuck in a prison of self-pity and worthlessness. This is part of the reason why weāre not further ahead in leadership. Focus on building strength and mental fortitude and resilience by doing inner work. Iāve been saying āitās time to change the gameā since I got on this app. But now itās REALLY time to change the game.
Weāre not comparing ourselves to āhighly attractiveā airbrushed humans anymore. We are comparing ourselves to mathematically-optimized unreality. No pores, asymmetry, aging, or bad angles. No humanity. The end.
Magazines sold aspiration. AI sells synthetic perfection. Thatās a very different thing. And thatās what your daughter now has to contend with.
Your brain knows filters exist, but your nervous system hasnāt caught up yet. It still compares. Just imagine what sheās doing. Are you leading her?
Teen girls are spending 4-6 hours a day inside this insanity. Not passively watching. There is no casual flipping through a Seventeen magazine anymore. Theyāre actively editing, curating, and surveilling themselves while simultaneously comparing themselves to bodies and faces that literally *do not exist*.
Weāre rapidly heading toward reality dysmorphia- where real human bodies start to feel wrong. Read that line one more time and really sit with that- preferably not while you doom scroll.
A ābeauty standardāproblem is rapidly fading- instead, we have a psychological crisis unfolding. Meanwhile, minimal in-depth studies have been done on the negative impact/repercussions from TikTok filters are available. Those take time- and AI just smashed past that gap.
Real humans are supposed to look human. If airbrushed magazines and billboards destroyed so many of us- what in the actual fk will this bring about?
If you struggle with body image, I highly recommend you join my upcoming webinar Iāve been ātoo busy to create because I was paying off loansā. Of course they thought Iād quit. Not today betch. Hashtag donāt matter anymore, I heard. #grrrlarmy s/o @thebaddreamers
Dear Men: Hope this helps. āØ
Itās called a partnership model.
Iām shifting my content toward helping more women become leaders, stronger humans, and harder to manipulate by a culture that profits from insecurity. But men, stick around. Seriously. A lot of you have been here from the beginning.
Maybe the mediums are right and this really is my first round as a woman š because I understand men more than most people expect me to.
We need each other.
Not domination.
Not resentment.
Not endless gender war algorithms farming outrage for engagement.
Balance.
The last decade has felt like a psychological blender set to ādivide and monetize.ā Men pulled one direction. Women pulled another. Everybody lonelier. Everybody angrier. Everybody forgetting weāre supposed to be building life together.
Strong men matter.
Strong women matter.
Healthy families matter.
Community matters.
Truth matters.
So Iām getting on with the plan.
More leadership.
More honesty.
More difficult conversations.
More women becoming physically and mentally stronger.
More men being seen as human beings instead of disposable utilities or cartoon villains.
And at the end of the day?
Weāre all just spirits having a human experience anyway.
Tiny nervous systems driving meat skeletons around on a floating rock trying to figure out taxes, heartbreak, purpose, hormones, and whether oat milk is destroying civilization š.
K love you bye.
He said āIām tired of masculinityā - whatās your thoughts? Donāt comment if you didnāt listen to the whole thing. Anyway- 44lbs ugly curls for this 44 year old. What an awesome podcast that popped on my feed @dumm_bros_podcast Maybe Iāll start scrolling some mo⦠nah jk jk. Gotta take breaks from the š¹ system.
Donāt forget to stretch š. Your cooldowns in the app are bare minimum. Donāt overthink it- just put on a song and ālean inā wherever youāre tight. Someone do let me know what the plan is.
Happy Motherās Day to all the women whoāve given the ultimate sacrifice to bring life into this world. I wish society revered womenās bodies post birth. Itās symbolic of magicšŖ. I legit didnāt have kids because I was so riddled with body dysmorphia. When I was 23, I got a tattoo of a scorpion š¦ under my belly button as a form of birth control. āIf I get pregnant, itāll turn into a lobster š¦ā. (mind you I was up for 2 weeks and in a blackout when I got itš« ) I already hated my body so much, I couldnāt fathom the aftermath of giving birth. Sadly, by the time I overcame the industrial beauty complexās brainwashing, it was too late. I stopped having a regular period after getting an experimental shot.
Dear men- please send to your friends. Iām 44- and capable of bodily harm- this doesnāt bother me. But you know who isnāt? My assistants. Iām irritated AF on both of their behalfās. We live in a world thatās desperately lacking balance. More thoughts coming RE the isolation, neurodivergent, materialistic obsessed world weāre living in. Standby-
āRiding the šā! You guys- I know Iām all over the place with my content. I have 100ās of videos on my phone about training, I just never post them. I make them, then say āIāll post this laterā, then forget. So Iāll be posting from my training page if you want to watch all my ridiculousness, come on over and learn a thing or two. And stop sleeping on your greatness- Iām tired of your excuses. You simply need to say **** this **** imma make it my *****. K love you bye. #abs
Crazy they got all this tech, but canāt arrest any speedo file clients or stop child trafficking... Apple paid $2billion for this tech btw. Dave has been in tech now for a year (more on that later), and I can tell you, itās nowhere near that amount. Anyway- PSA: After today, Meta is cutting end to end encryption on your DMs. While youāre here, have a look into āobjection.aiā backed by the one and only Peter Thiel (Palantir founder). Heās speaking about how transhumanism is the bees knees. Oh and DJTās proposal to create task forces in 2027 to label people who speak out about fascism (dubbed as being anti capitalism/anti America) as ādomestic terroristsā. Who else is going on the list with me yooooo!