Yesterday I was honored by receiving my second degree on my black belt. It’s been a hard road and I wouldn’t have got there without my team.
This sport has shaped my life in so many more ways off the mat than it has on the mat.
Thank you to everyone who’s been a part of this journey.
#bjj #grappling #mma
He will hold your newborn baby, sing, and train you at the same time. He’s Coach K. The most interesting man in between the heavy bags.
#fitnessmotivation #atlfit #fitness #training #atlfitness #mma #gym #atlantafitness #muythai #kickboxing #boxing #atl #fitfam #martialarts
They’re the same size, ok?
Thanks @alishaleebjj for being a super-uke. It’s a tough job, but somebody has to do it.
#fitnessmotivation #atlfit #jiujitsutraining #fitness #training #atlfitness #brazilianjiujitsu #mma #gym #atlantafitness #bjj #atl #fitfam #martialarts
Today’s work is tomorrow’s gains. It’s halfway through the week, get a workout in if you haven’t already!
#fitnessmotivation #atlfit #fitness #snatches #strongmom #training #crossfit #atlfitness #gym #atlantafitness #barbellclub #atl #olympicweightlifting #fitfam
