Ever wonder what KIS Coaching is all about? Hear from head coach and co-founder @scottie_de to find out. And hit the 🔗 in our bio for more info! #kiscoaching
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Congratulations to the legend, BIG Daddy Kane at the Folsom Olympic Triathlon! Richard crushed the race, placing 2nd in the 55-59 age group. Way to go champ 👊
#ironmantri #swimbikerun #triathlon #triathlete #podiumfinish
Double the celebration 🎉
Huge congrats to KIS athlete Carley Gross on taking 1st place at the Open Range Gravel race 🥇🔥
And if that wasn’t enough… she said YES 💍❤️
Wishing Carley and her fiancé Nick all the happiness in this next chapter together. What a weekend to remember! 🥂🍾
#ironmantri #triathlon #swimbikerun #gravelracing #cycling
Big day in Texas for Mike, “Papi Jr.”, Villane🤠🔥Mike showed up ready to race at one of the most competitive Ironman fields out there and delivered. Nearly cracking the top 20 and throwing down a massive new Ironman PB by 45+ minutes. What a great start to the season! 👊 #kiscoaching
#ironmantexas #ironmantri #imtx #swimbikerun
Mike “Papi Jr” looking great on the Texas race course with coaches Scottie and Carrie out there supporting. Who’s fired up to race Texas next year?!?! #kiscoaching #ironmantx #swimbikerun #triathlon #ironmantri
Last call 🚨 Our Zoot Custom Store closes tomorrow!
Don’t miss your chance to race in KIS gear—once it’s gone, it’s gone.
Get your order in now! 👊 #kiscoaching @zootsports
#ironmantri #swimbikerun #triathlete #triathloncoach
Race day winds don’t have to break you 🌬️🚴♂️
Check out our tips to break the wind before it breaks you. 😅 #kiscoaching
#ironmantri #ironmantx #swimbikerun #cycling
With race season here, we’re throwing back to Coach B’s Golden Rules of race week. Get full details at the 🔗 in our bio 👊 #kiscoaching
1️⃣ Nothing new on race week
2️⃣ Complete your training as planned. No more, no less
3️⃣ Stick with your usual schedules and routines
4️⃣ Prevent over-stretching and foam rolling
5️⃣ Stick with foods you know and regularly eat
6️⃣ Leave bike issues for the mechanics
7️⃣ Be Flexible
8️⃣ Be gracious and have fun
#ironmantri #triathlon #swimbikerun #roadtokona
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Congratulations to Mike “Papi Jr.” Villaine on a strong season opener at Ironman 70.3 Panama🔥
Mike is looking sharp and building momentum as he sets his sights on Ironman Texas 🎯
Big things ahead 👊 #ironmantri
#ironmantexas #ironman703panama #swimbikerun #triathlète
Huge congratulations to Brendan Loehr with his back-to-back podium finishes! Brendan followed up his incredible performance at 70.3 Dallas just a few weeks ago with another strong 2nd place at Ironman 70.3 Texas Galveston.
Two races, two weeks, two podiums.
Next stop: Ironman Texas. Let’s go!
#ironmantri #swimbikerun #triathlon #ironman703texas #ironmantexas
Sun’s out, guns out 💪 and Dave Eurich brought both to Ironman 70.3 Oceanside! Congratulations to Dave on a strong performance, finishing 9th in the 55–59 age group with a solid showing across all three disciplines. He’s progressing like a fine wine—evolving from a back-of-pack swimmer and middle-of-pack biker/runner into a legitimate podium contender. That trajectory is already paying off, having secured qualification for Nice with a podium finish at Wisconsin 70.3 last September. Way to go Dave! 👊 #kiscoaching #ironmantri #triathlon #im703oceanside #swimbikerun
