Episode #120 Featuring Angelo Keely! The Amino Acids CLINIC you have been waiting for!! The most detailed and intricate breakdown of amino acids to date!
If you follow me closely then you know I am very careful and selective when it comes to discussing brands, particular ones in the supplement industry. I have seen far too many agendas and companies pitching their owners or “sales people” to come on podcasts and leverage their business without true care or unbiased science behind their interviews so when I was approached about having Angelo on, given he is the owner of Kion, I was highly skeptical. After talking with him, seeing his passion, care and immense knowledge base along with seeing how much time, money and effort were put into the Kion brand, particularly the amino acids, it was a no brainer to have him on!
What I love about this interview is that his company is based around his TRUE LOVE for the science and the benefits, not the profit. He cares about educating but also making a product that is truly pure and clean. We discussed the many fillers, additives and harmful blends on the market and why he has gone the extra mile to ensure people are not only educated but also have their health as the primary purpose and care! He is an extremely special person and such a huge asset to our community! My hope is more business owners take his lead and example and prioritize the people that support them FIRST! Get ready to learn EVERYTHING AMINOS! DO NOT MISS THIS EPISODE!!
A SPECIAL GIFT FROM @angelokeely AND @kion for my listeners!!
SAVE 20% OFF KION with the link below
getkion.com/dylan
Comment POD522 👇
Cutting calories in midlife? I know you think you know about protein. You are not eating enough.
And it is a problem
In a 30% calorie deficit, you need THREE TIMES the amino acids per serving to not lose muscle. Three times. Same diet, same protein you have always eaten, and you are quietly losing muscle every day
It gets worse with age.
Our bodies stop responding to the amino acids in protein the way they used to. So even if you are crushing your protein goal, your body cannot use it the same way it did at 30
This conversation with Angelo Keely on Midlife Conversations changed how I think about protein, aminos, and muscle preservation completely
In this midlife conversation we also share simple solutions
Comment POD522 and I will send you the full episode
There are very few supplements I broadly recommend for women over 40 and this is one of them.
As we move through perimenopause and menopause, it becomes harder to maintain muscle, strength, and recovery even when we’re eating well and training consistently.
Supporting lean muscle during this phase is not about doing more. It’s about being strategic.
@kion Aminos has been part of my routine to help support muscle and make hitting protein intake easier, especially during travel or busy seasons.
You can try it here
getkion.com/cynthia
20% off is automatically applied and they offer a 60 day money back guarantee.
Comment AMINOS and I’ll send you the direct link.
If you struggle to hit your protein goals every day… this is one of the easiest ways to close that gap.
Amino acids are the building blocks of protein. So even if your meals aren’t perfect, you’re still giving your body what it needs to support muscle, recovery, and performance.
That’s why I use Kion Aminos. It’s a simple add-in that helps me stay consistent without forcing more meals or shakes when I’m not hungry.
Especially helpful if you’re busy, traveling, or just not someone who wants to eat chicken 4 times a day.
Visit getkion.com/habits (/habits) for 20% off and see how it works for you risk-free for 60 days.
You can lose weight and still lose muscle.
When calories drop, your body doesn’t just burn fat. It often breaks down muscle too. That makes long-term weight loss much harder to sustain and slows your metabolism. Preserving muscle during fat loss is one of the most overlooked parts of weight loss.
I break this down in the latest episode of Habits & Hustle with Kion CEO and amino acid expert Angelo Keely (@kion ).
We also get into:
✅ When muscle loss actually begins and why it often starts after 30
✅ Why amino acids outperform protein powder for muscle growth
✅ Why leucine becomes more important for muscle preservation as we age
Episode 133:
Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery
Tune in now on Apple Podcasts or Spotify!
Looking for essential amino acid supplementation to generate muscle? I learned from this guest on the podcast that the amount on the label matters, but the proportions matter more.
And when key amino acids like leucine aren’t listed clearly, that really matters.
For strength and muscle, the ratios have to be right, especially when we’re trying to overcome anabolic resistance.
Angelo Keely, my guest on the Ancient Health Podcast, would know! He’s the founder of Kion, a company that has taken the time to truly understand EAAs and how they work best.
For the full lowdown on protein, maintaining muscle through weight loss, and why we need EAA so much, plus a link for 20% off Kion Aminos - comment APPLE, SPOTIFY or YOUTUBE and I’ll send you the link to this whole conversation. You can also find links to the podcast in my bio!
When it comes to performance supplements, creatine can’t be beat 💪
+ Strength & Muscle
+ Recovery
+ Energy
Not to mention, the cognitive benefits 🧠
No matter who you are or how you move, creatine can help you do it better.
Tap the link in bio or head to getkion.com/blog to get a crash course on the world’s most trusted performance supplement.
Did you know coffee is the number one source of antioxidants for most Americans?
Of course, antioxidants are just one of the many benefits of the world’s second-favorite
beverage.
Regular coffee consumption has been associated with improvements in:
+ Brain function
+ Athletic performance
+ Fat-burning and metabolic rate
But that’s not all! Tap the link in bio or go to getkion.com/blog to learn even more health benefits of coffee!
