The Office.. Hip Hop Sound Bath with @borni at @eatonwellness on the 2nd Saturday of every month. It’s always nice to be included 😎🎶 #HipHopSoundbath #RapAsMindfulness #DCHarpGirl #harpistslife
Looking forward to having a fantastic day. My super power.. I choose joy. The bigger question, what’s your super power? Wishing you the best!! 😎 🎶🙏🏽 #choosejoy
Good Friday Service at Asbury UMC. It was nice seeing my friend Donna Redd who is part of one of the best church choirs in the DMV. I’ve known Donna since my days at Shenandoah College and Conservatory of Music. It’s a blessing to be able to continue to do what we love. Hope you’re enjoying this Resurrection Day Weekend!! 😇 🙌🏽 #goodfriday #feelingblessed #harpistlife #DCHarpGirl
This is directed at composition students and composers who want to write for harp. Know the difference between knowledge and practical application. My harpist friends will understand 😉🎶 #harpistlife #7lastwords #easterperformance #concertprep #DCHarpGirl
Saturday’s Office with @bornimusic at Seven Oaks Retreat Center in Madison County, VA for a meditation retreat. It was a beautiful day with nice people. Always a blessing to be included 😌🙏🏽 #mindfulness #meditationretreat #bekindtoyourself #youareenough #harpistlife #musicianslife
Waking up feeling incredibly grateful for the success of my first Hip-Hop Soundbath Retreat. Thank you so much for believing in this vision and joining me on this journey. This song was written while I was teaching a retreat a year ago, dreaming of moments that have now come to pass. Link in my bio for more.
Love y’all.
Song ID: “Dawn” from Komorebi 💮
🎥 @erichcmorse
@kimsator
👘 @kingkittrell
📍 @shofuso_official
#LyricalDharma #HipHopAsMindfulness #Komorebi
Today’s Office.. with the snow and freezing temperatures, I knew it was going to take a week to make this moment happen. So thankful for my neighbor who helped me out. Wishing you the best as we collectively thaw out. #2026snowstorm #harpistlife #dcmusician #DCHarpGirl ☃️🎶
Rap as meditation.
Hip‑hop as mindfulness.
Hip‑Hop Soundbath
📍 Eaton Wellness
🧘 February 14 | 2pm
Reserve your spot through the link in our bio. #hiphop #wellness #soundbath #valentinesday #dchotels
Hip-Hop Soundbath Live at Eaton DC on 2.14 ♥️
Give yourself some love. Bring someone you love.
Expected to sell out. Tickets in my bio. 🌸
#hiphopsoundbath #soundbath #soundhealing #dc #dmv
