KIC’s Pilates Starter Kit has all need to find your flow at home. ✨
Inside:
2 x 1kg weights
2 x Sliders
1 x Pilates balls
3 x Booty bands
The perfect at-home starter kit to pair with the days you intend to flow with KICApp.
Link in bio to shop.
Step inside @kic.studio and show your gut a little extra love.
To celebrate World Gut Health Day, we’re teaming up with @Activia to bring you a day of gut-loving wellness, on us.
We’re opening our KICStudio doors to nourish your body and mind with:
Complimentary KICStudio classes all day long
- An Activia probiotic yoghurt station
- Gut-loving goodies
Friday, 29th May KICStudio, Cremorne.
Secure your mat today via the link in bio.
Step inside @kic.studio and show your gut a little extra love.
To celebrate World Gut Health Day, we’re teaming up with @activiaaustralia to bring you a day of gut-loving wellness, on us.
We’re opening our KICStudio doors to nourish your body and mind with:
Complimentary KICStudio classes all day long
- An Activia probiotic yoghurt station
- Gut-loving goodies
Friday, 29th May KICStudio, Cremorne.
Secure your mat today via the link in bio.
Why wait for a new year to build new habits? This is your sign to start today. Journaling is a simple ritual that gives you a moment to reflect, check in with yourself, and set intentions for the future.
Start with our KIC Goals Journal. Link in our bio.
Let’s focus on our shared growth. ✨
Here’s how we can lift each other up:
- Share knowledge: Help everyone move forward together.
- Make an impact: Ensure others feel seen and heard.
- Lead with kindness: Support and build each other as leaders.
It’s all about compassion and connection.
Many people feel like they just can’t be a runner. They feel like their body just is not built for running and therefore it isn’t worth trying. Have you felt that way before?
But that’s exactly how Karlee felt at the start of her running journey. Now, only one year later, she has completed a half marathon, proving that it is possible.
If you want to feel inspired, swipe to read Karlee’s running journey with KICRun.
The studio is coming to you. Fresh @kic.studio Live classes every Monday, stream straight from the app to your living room. Tap the link in bio for this week’s classes.
This is showing up for yourself. Run after run, even when it was hard.
One year later. One half marathon done. And then completing a full marathon by April 2026. Amy, we are so proud of you. ✨
