Kenrick Milord 🇭🇹

@kenrickooo

may have not seen me on @notkenrickooo Director | Videographer | Photographer 📧: [email protected]
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Weeks posts
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” — Pele Watch how successful we will be.
265 11
3 years ago
Am I cooked chat? 😭
65.6k 59
26 days ago
HYROX SIM REGISTRATION ØPENS ON 4/20 Don’t miss out on ØNYX’s first ever HYROX simulation! If you’re looking to prepare for HYROX NYC or any HYROX race, this is the event to register for. If you want try something new or even get a fire workout, grab a friend and partner up. The event will be held on 5/16 and 5/17 with waves running all day. Registration will drop on 4/20 so take advantage of this opportunity! We’re looking forward to seeing you all there… 🎥 @juriel.ny #onyxfitnessli #hyrox #hyroxsimulation #hybridworkoutgym #gymevent
444 29
29 days ago
It’s crazy to think that 2 years ago I was working in construction and now traveling all over doing what I love. It’s still the beginning of the journey and I’m looking forward to whats next.
222 35
2 months ago
Training Files 004 w/ @_thewillpowermethod_ Wilt is someone that inspired me odee when it came to training and life, we go all the way back to powerlifting at SNS when the heaters wasn’t working and he was rocking the Dominican Flag headband and I was the new lifter. Fast forward, we both lived life, experienced things and linked back up to talk about and simply put in pain. Now I wasn’t expecting to throw up 😅, but that just shows we push each other to take that extra step. Needed a session like this fr. Flat DB Press: 3 x 8-10 reps Chest Supported Rows: 3 x 6-10 reps Pec Deck Flys: 2 x 10-15 reps Single Arm Lat Pulldowns: 2 x 10-12 reps
172 39
2 months ago
Sign of life dump 🫱🏾‍🫲🏽 First 2 months of 2026 is history now. Been so busy working, doing what I love. Constantly pushing for more, trying more. I gotta get in my personal creative bag. 2 months no post is sooo nasty, treating my bag like a toxic ex. Anyway, keep doing cool things ‼️
165 25
2 months ago
Hometown Barbell x NRG Postcards ⛓️🔋 Shoutout to @steazyjpg @dueeyy @joshpricefit @thenrgroom @hometown_barbell for throwing a great event ‼️🫱🏾‍🫲🏽
194 16
4 months ago
You know we had to get one more session before the New Year ‼️ Chocolate Factory Tour aint stop in 2025, we got something for yall for 2026, stay tuned 🫱🏾‍🫲🏽
132 8
4 months ago
2025 was the greatest year of my life to date. So many wins and losses that Im grateful to experience. To the people I got closer with, to memories I created, 2025 was a movieeeeeeee ‼️ These are my final words for the year, I’ll probably upload the full version on YouTube if you wanna hear more yap and motivation from your boy. When doubt, figure that shii out. There is a way, just gotta work. Trying is how you earn, doing is how you get rewards. Enjoy these last minutes of 2025, because 2026 is gonna be another movie, trust.
207 89
4 months ago
Life is full of risks and rewards 🥇🎲 Day 10/25
115 14
5 months ago
Training Files 003 w/ @twaleytrains 4th quarter still going, clock don’t stop. Keep hooping, keep working ‼️ Me and the gang gonna forever be working ⛹🏾‍♂️ Day 9/25
123 15
5 months ago
Don’t show up on Wednesdays if you scared to put in pain ‼️ Wednesdays for the heavy hitters Finally paid my debt to @ndo_champ and did that leg day. This just the first one tho, I’m spinning back for more real soon Day 8/25
183 33
5 months ago