Ken Diesel WMQ PN1

@kenfullyarmed

HALALO ATH YA’OH! ¥@•# $#@^^• MACHADO🟫🟫🟫🟫🟫🟫◼️◼️◼️🟫🟫🟫 Hubby 💍 Daddy 👦🏻👦🏽 Cat Zaddy 🐈 @landmineuniversity LVL 2 @precisionnutrition Coach PN1
Followers
1,881
Following
1,335
Account Insight
Score
28%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
LIFE HACK: Get you someone in your corner that makes you feel like you’ve WON before your WIN 🏆 @rosiediesel_ you da REAL MVP! Submission Fighter ✅ To be continued… Shoutout to my training partners, coaches, and Professors…y’all had me ready AF 🔥🫡 Chal Chabod La YA’OH!!!!
148 25
1 month ago
Absolutely honored to present to the Tiyan Titans today! Grateful for the opportunity to inspire the next generation of athletes and leaders 🥊🏋🏻‍♀️🥋 #steelathletics #crossfit #boxing #kickboxing #brazilianjiujitsu
970 7
2 months ago
Harvest Athletes showed up and leveled up. 💪🏽 Over the past 4 weeks, we built the foundation—mobility, strength, and discipline. Now it’s time to level up again. Cycle #2 of the Athletic Training Camp kicks off this Monday, July 1st at Steel Athletics—and we're turning up the intensity with power, precision, and performance. 🔥 Limited spots available 📍 Open to returning and new student athletes 💥 Starts Monday, July 1st @ Steel Athletics Also, if you're ready to take your training to the next level, come join our LandmineU Strength Class—Tues & Thurs at 9:00 AM. Open to all levels. Get stronger, move better, train smarter. DM now to lock in your spot. Let’s get to work. #SteelAthletics #AthleteTraining #YouthPerformance #GuamStrong #HarvestStrong #LandmineU #PowerFormFunction #NextGenAthletes
51 13
10 months ago
@steelathletics morning session with the Landmine crew. #hyroxpreparation
49 2
11 days ago
HALALO ATH YA’OH! HOW IT STARTED (frames 1&2): {160th SOAR Heavyweight Champion} My first major tournament ended w a victory over my combatives instructor and BJJ Black Belt. NightStalkers Don’t Quit…iykyk WHERE I’M @ NOW(frames 3&4): {SUBMISSION FIGHTER 2026 victor, and Machado Brown Belt} this BJJ journey has attached itself to my growth/maturity as an Aysh ba YA’OH. It’s been a helluva ride, but we have more work to do. A special shalom to my one and only Ashath @rosiediesel_ for your support from ◽️to 🟫, I would’ve quit so long ago if not for you. We got next mi amor!!! Shalom wa shalom to my professors and training partners that have pushed and helped hone my skills over these years. Let’s continue to LEVEL UP! My BJJ journey began in the US Army Special Ops (Kentucky) and here it is almost 15 years later we are still pushing (Guam). Thodah YA’OH ba tsoray wa protection.
90 26
17 days ago
Blessed Praise YA’OH <nothing follows >
36 8
1 month ago
WEIGH INS COMPLETE! It’s Fight time Baby! 7 min : SUBMISSION ONLY Bring your 🍿 bc I’m busting out some new tricks 🪄
83 17
1 month ago
3 WEEKS until SUBMISSION FIGHTER🔥🔥🔥 The goal is POWER, and Precision over this last phase of training camp. Have your 🍿 ready 🫡
36 12
2 months ago
What a Day, WHAT A DAY! We would like to give a MAJOR SHOUTOUT to OCEANVIEW MIDDLE SCHOOL (faculty and students) for the AMAZING turnout at their 2026 Career Day! Thank you Principal, Mrs Rose Castro, for your confidence in allowing us @steelathletics to feature some of the creative ways we add FUN into FITNESS! We look forward to joining y’all again next year! #STEELSTRONG
27 0
2 months ago
Tuesday Morning at @steelathletics 🔥 - Landmine U with Coach @kenfullyarmed and the morning crew getting the workout done ✔️. #leicaq343
39 2
3 months ago
Wepaaaaaa 🇵🇷🇬🇺 We Heard the price of GOLD just went up 📈 My A1 Day1 @rosiediesel_ brought home THE GOLD so i had to scoop up the matching set. Special shoutout to my 20+ Professors for all of your time and knowledge 🔥 Copa De Mariana’s ✅ 🥇🥇🥇 Los Diesels over and out We RISE by uplifting others… Shoutout to those who’ve helped lift me up along this beautiful journey of BJJ, I can only hope to pass forward the love and kindness that’s drawn me into this wonderful sport. To be Continued…
109 37
3 months ago
ADB - Another Day Better That’s how we measure success in our @landmineuniversity training. I want to express gratitude to the hardworking members that have demonstrated committed efforts for the last 9 months, and I’d like to say that I’m excited to watch you all develop on your personal athletic journeys. To those who’ve come, we appreciate you and we take seriously your trust in us @steelathletics and the @landmineuniversity program. To those yet to come, we eagerly await for the honor to serve you on your personal athletic journey and getting better every day. ADB REPEAT 🔁 To Be Continued…
51 4
4 months ago