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Shakeel Simmons

@keelsim

I help men shred fat & build muscle šŸ“ˆ šŸ“øModel šŸŽ„Actor Ā @wilhelminamodels DM ā€œfitnessā€ for help šŸ‘‡šŸ½
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48.8k
Following
3,057
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Weeks posts
24 hours in LA āœŒšŸ½šŸŒ“ Thankyou @nordstrom @sanmar_corp @sportsandfitness_topherdespres @wilhelminamodels
0 20
1 month ago
Full circle moment 😭 Thankyou @nyjets for the opportunity! šŸŽ„ šŸˆ Super dope experience being a jests fan! I remember my dad taking me and my siblings to family fun day & meeting all the players at Hofstra University in Long Island!! If you catch the TV spot while watching Jets v Steelers please send to me & tag me šŸ¤ŸšŸ½šŸ˜ @nyjets
883 161
8 months ago
23 years old v 31 Years old 🄵 What’s changed?ā¤µļø INTENTION. I’ve always been an athlete so I’m no longer working out just to workout or eating just to eat. It takes longer to gain serious muscle than it does to lose weight. This is yearsss of hard work and consistency but most importantly a SOLID meal plan. Nutrition is always the key, knowing and understanding what to eat and whenšŸ’Æ I’m looking to help 10 guys get in the best shape of their life send this to someone or DM ā€œTRANSFORMā€ for Coaching! #results #transformation #mensfitness #musclegain
1,061 26
1 year ago
My favorite core workouts I usually do at the end of my workouts… 3 rounds 45sec-1min each workout āœ… Save for later šŸ’ŖšŸ½ @lifetime.life
0 2
16 hours ago
Weekend things with my loves šŸ’ž
497 7
1 day ago
If it’s not this energy I don’t want it 😭🤣
2,610 274
1 day ago
Didn’t even do anything 😭
4,216 43
6 days ago
Happy Mother’s Day baby we love you so much šŸ¤Ž
1,380 76
7 days ago
Medium-well me please 😩
332k 2,003
9 days ago
Started off trying to create content and it turned into this 🤣 love you babe! When was the last time you had a good laugh with your person?
1,719 50
10 days ago
And you can say bye to action tonight too āœŒšŸ½šŸ˜‚
4,275 201
12 days ago
We don’t always workout together, but when we do…we’re definitely arguing 🤣🤭 love you bae @fabletics #fableticspartner
458 9
12 days ago