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Casey Lewis

@kc.lewis

† editor + stills | run | lift | travel
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Weeks posts
@runningforthehighofit #explore #running #health #fitness #lifestyle
76 3
1 month ago
IMTUF prep - Final long run with the guys. We chose this path we’re on. we’re blessed with health that allows these challenges. Someday, and we don’t know when, that choice might be taken away. Today isn’t that day. Time to honor this healthy body while it’s still willing to carry these dreams #running #trailrunning #explore #health #fitness
111 10
8 months ago
Bogus 50k, first ultra marathon I wouldn’t have ran this if not for my dad having ran 30 half marathons and giving me his old running shoes, and my brother @meatheadnumber1 for coming up with this idea to run an ultra before a marathon (guess I should run a real marathon now) Thank you @rykingsb10 for seeing us off that morning, @gianni_denicola for the chick-fil-a (spicy chicken sandwich never tasted so good), @marcusboeck2018 for cheering like a wild man, and @graysenlewis for the tasty snacks at the end, and everyone else who logged miles together while training for this. And to the friends cheering us on along the way. Thank you to everyone who marked the trail and the folks at all the aid stations who kept us fed and hydrated. Also, @villasportfitness_idaho hydro massage beds came in clutch afterwards Definitely gained a different perspective for what’s possible after that run… what’s next… Sept 28th, 2024 #bogus50k #bogus5050 #trailrun #ultramarathon #altrarunning #garmin #garminrunning #runfar #liftheavy #hybridathlete #bpnsupps #bpn #bareperformancenutrition #gymshark #gymshark66
304 38
1 year ago
feeling good, feeling dangerous #explore #dump #lifestyle
205 29
20 days ago
I am the Lorax keeper of the trees, running doesn’t hurt my knees New trail shoes @adidasterrex Agravic Speed Ultra. Swear these glow in the dark. I’m happy with them @snoqualmierunning #adidasterrex #running #trailrunning #explore #pnw
77 13
22 days ago
It isn’t easy but it is simple, don’t over complicate it. #explore #health #fitness #lifestyle #gymmotivation
57 2
1 month ago
I just hope both guys had fun @frontstreetfights #explore #frontstreetfights #sbg #mma #lifestyle
86 4
1 month ago
Push day, let’s run it. #explore #hybrid #health #fitness #lifestyle
56 6
1 month ago
Start your day with something challenging 👇🏻 Strength: Pause Back Squat (2 Sec) 5-5-5 Use the heaviest weight you can for each set. Rest as needed between sets. WOD: For time: Run 800m 30 Pull-ups Run 400m 20 Chest-to-bar Pull-ups Run 200 m 15 Bar Muscle-ups (Time cap: 12 mins) Results: 195/195/215, 60 (pull-ups) try it come back and tell me about it I love @snoridgecrossfit ! #explore #health #fitness #crossfit #lifestyle
46 2
1 month ago
Bust your knuckles and bump your head, you’ll figure it out. Broken transmission out in about 6-ish hours. New ones on the way #explore #ford #fordraptor #transmission #mechanic
64 1
2 months ago
Great night all around, if I forgot to tag you just text me. THINK OF YOU WHEN out tonight 9PM PST. Cheers! @antwanetyler #explore #newcountry #sadsongs #seahawks #superbowl
117 15
3 months ago
Trail running > residential. We ran into deer this morning. Polecat loop doesn’t disappoint (Trail run from Feb 3, 2026) #trailrunning #explore #running #fitness #lifestyle
103 6
3 months ago