Surprise! Forever grateful to have friends and family who make me feel so so loved. Bridal shower pt. 2 featuring my FL fam!
And an extra special shoutout to my mom for planning two beautiful showers for me (and of course for the unconditional love & support). I love you to the moon and back!!!!
đ§ââď¸ Pilates 101 Workshop
đ Saturday, May 31
đĽ 10:30 AM â 12:00 PM
đ Early bird pricing until 5/26: $15; $20 after 5/26
đ Tonified Yoga & Fitness
⨠Led by the incredible Kelli Macauley
âď¸ For all you Pilates lovers and movement nerdsâKelli is a 4th generation Joseph Pilates instructor, which means she learned from someone who trained directly under someone who trained with Joseph Pilates himself!! This kind of lineage brings history, technique, and authenticity you wonât find just anywhere!
Whether you're brand new or deep into your practice, this 90-minute workshop is a chance to build (or refresh) your foundation with a focus on:
⨠History & Principles
đ§ââď¸ Alignment
đŹď¸ Breathwork
đĽ Defining the Powerhouse/Core Activation
đ Fundamental Exercises & Vocabulary
đ§ Mind/Body Connection
đ§ââď¸ Gentle Practice Class/Questions
đ˛ Book online nowâuse the link in bio!
Hey there! Iâm Kelli, the face behind Club Pilates Shadysideâs social media and Pilates instructor with a story to share. Itâs been an incredible 2-year journey here at Club Pilates, where Iâve not only honed my teaching skills but also found a deep passion for helping others on their wellness journey.
My Pilates journey started back when I was just 14, using private sessions to complement my dance training and build strength. Growing up in St. Petersburg, Florida, I stumbled upon Club Pilates during a session with my mom, and it sparked something in me. Thatâs when I dove headfirst into Balanced Bodyâs teacher training, guided by the amazing Patricia Welter, who helped me ace my comprehensive test.
Outside the studio, youâll find me exploring various fitness avenues like Yoga, Lagree, and enjoying leisurely strolls with my wonderful dog, Barkley. My move to Pittsburgh came after earning my Bachelor of Science degree from Penn State, alongside my closest friends and partner, Carter.
When Iâm not leading classes at Shadyside and Murrysville, Iâm indulging in my love for dance, travel, nurturing my garden, and cherishing moments with loved ones. Iâm incredibly excited to share my Pilates passion with you and guide you through transformative sessions. Letâs connect, move, and thrive together! đŠˇ
Introducing the real masters of balance and flexibilityâ our Pilates instructors adorable dogs are showing us the true meaning of balance and harmony on National Pet Day. From stretching to lounging in style, these four-legged friends are the ultimate companions in our wellness journey!
Gratitude in Motion: Thank you to everyone who joined us at yesterdayâs fundraising Pilates class! đ
Your support is helping us make a positive impact on the lives of women and families affected by HIV through our partnership with Positive Life Kenyaâs Faraja Empowerment Center. Although we forgot to take a group photo, we are incredibly grateful to all who attended.
Join us again next week on Saturday the 30th at 2:30 pm for another class. A suggested $25 donation will be matched by our instructor, Kelli, doubling the impact of your generosity. đŠˇ
Pictured is Kelli leading a Pilates class at Faraja! Call/ text +1 (724) 370-3773 to grab a spot our class! đ§
Happy World Coaches Day to all of our fabulous instructors! We are so lucky to have you all!
Show âem some love in the comments!
#pilates #pittsburgh #pilatesbody #pilatesstrong #pilatescommunity #pilateslife #pilatesstudio #clubpilatesshadyside #core #pilatesislife #pilatesinstructor #pilatesmoves #pittsburghfitness
âď¸My Off-Broadway Debut!!âď¸
I had the most incredible time turning 25 in my favorite city and getting to perform in this beautiful theatre on 42nd street with @fusion_exercise ! I could not have been happier to have had my biggest supporters in the audience: my parents who drove down from Boston and my boyfriend who flew up from Florida đĽ°
more videos to come, but for now swipe to see some kicksđđŻââď¸
