The frailty of life
The uncertainty of it all..
One starts the day with good news and goes to bed with a heavy heart, broken 💔, in tears.
You showed up for me when my mum passed away 2 years ago, you showed up.
We chatted when I noticed your absence on SM and you said you were fine.
I wanted a chance to repay you for your kindness at that time but not like this, Alex..
I pray God accepts your soul and comforts your loved ones left behind...
Good Bye🙏🏻🕊
Rest in the bosom of God Almighty from whom you came.
📢📢📢📣📣📣
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There was a time I didn't feel like myself... But I listened to my body and found my balance again with EFAMOL EPO.
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Green is Greening 💚💚
Audio is giving..🎶📣
Tag @poco_lee to watch out oo.. ehen😅
🎶 : @isegunjohnson
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No distractions in May..
It is the month of manifestation in Jesus's nane..
Happy 1st Sunday in May my lovelies 💖
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Fitness has been a part of my life for as long as I can remember.
So when the Nigerian Fitness Awards & Expo reached out, saying yes was easy.
I’m proud to be a panelist at what is shaping up to be the most important fitness platform Nigeria has ever seen.
The conversations we’ll be having about wellness, performance, discipline, and the future of this industry are conversations this country is long overdue for.
Nigeria’s fitness culture has grown enormously. It deserves a stage that matches that growth. That’s what the NFA & Expo is building.
June 30 – July 4, Lagos. I’ll be there. Will you?
For more information, partnerships, and participation, visit
🌐 @nfawards@nfexpo
KATE HENSHAW x HARMONIHIE
“ THE TRIBE SERIES” ( Mother and Son )
I made a very conscious decision last year to put in more push as a Creator this year regardless of the number of likes, comments or shares I decided to go back to my first love FASHION and I thought long and hard that besides just my personal fashion content, I’ll want to go out of my comfort, hence the birth of “THE TRIBE SERIES “ where I Collaborate with an INFLUENCE, FRIEND OR FAMILY from MY TRIBE while IN PARTNERSHIP with the BEST TALENTS AND CREATIVES OUT AFRICA in bringing this vision to life.
It was a No brainer In deciding who to start this series with if not the GLOBAL CITIZEN AND MY MOTHER, KATE HENSHAW THE GREAT.
My Queen was absolutely incredible and patient all through the production and process . I love you more than Beef tacos and I’m forever grateful for the gift of you .
To the BEST CREATIVE TEAM IN THE WORLD! @tinathan.official , @beautybywura , @namdiiobi and @thedanielcoast , I am forever THANKFUL TO YOU all.
KATE HENSHAW’s Full Outfit @tinathan.official
HARMONY’s Full Outfit @tinathan.official
Makeup by the greatest artist of all times @beautybywura
Hair @iamtomorrow7777
Videographer by the legendary @thedanielcoast
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As we step into a new month, the 1st of May, I am wishing you a month that is not productive but fulfilling.
A month where you keep the promises you made to yourself!
A month where you choose strength in body, in mind and in spirit.
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From Awareness → Acceptance → Inclusion… what role do YOU play?
On A Place at the Table by News Central TV, powerful voices come together —
Yinka Ogunnubi, Kate Henshaw, Elsie Godwin, and Bright Jaja — to unpack a conversation that goes beyond awareness.
This is about real inclusion, shifting mindsets, and how content creators, parents, and society can reshape the autism narrative.
It’s honest. It’s necessary. And it will challenge how you see autism.
Now over to you:
👉 What is ONE thing you learned from this conversation?
Drop it in the comments — your voice could help someone else understand better.
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