Jun Hao

@junnnhands

🇸🇬 Boxing 🥇 Former National Boxer 🥊 2016 Olympic Trials 🥉 2x South East Asia Games JunHands Fitness, page where I share stuff DM for Boxing PT Enquiry
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Weeks posts
21/12/24 - She said YES! 🤩 Proud that I kept her guessing till the very last second. Can’t back off from this annoyance now 💪
295 147
1 year ago
Credits to @l_indecis for this recent masterpiece 🫡 Got me all philosophical and shit lolol. What has boxing taught you guys? • • • #boxing #boxinglife #singaporeboxing #boxingtraining #boxingfitness #amateurboxing #boxingtips #boxingdrills #boxinglifestyle #motivationtuesday #inspiringideas #inspiration #selftalk #likereal
155 4
3 years ago
So here’s what I’ve put together for the #davidgoggins challenge. Thanks @vt3_bx for joining me for this! 🙏 Let me challenge @tjw_box @hanurdeen93 @eenbaba to give this a shot👊 Or anyone that might be interested with it 😂 Stay healthy at this period of time. Stop if you don’t feel so good and please, do not fall sick! (not the best time to do that) Try a collage of pictures and videos for it if you’re doing it. Should be memorable guys😁 Last but not least, thank you @joyceyang89 for seeing me through this 😊😘Take care people, and thanks for watching! 🔥 Music: Mornings, Pixels Musician: Jef #quotesfromjunandshit #inshot #piccollage
78 20
6 years ago
Probing with the jab keeps your opponent alert while allowing you to close in distance safely. Varying the intensity of your straight punches create openings to set up bigger shots on the inside. Mixing up with level changes during exchanges increases success instead of committing to only one part of the body. 🥊 : @junnnhands 🇸🇬 #boxing #boxeo #boxingdrills #boxingtraining #tutorial
436 10
3 months ago
12days 🇹🇭 Just like that! Had a great time watching the games, training, and spending time with ❤️ #holiday
40 2
4 months ago
How does Coach @junnnhands ‘s Wednesday boxing class feel? Fast pace, sharp combos, big smiles. Expect energy, solid technique, and station exercises that push you without breaking you. Beginners are welcome, regulars get leveled up. 💚Getting excited? 💛Join our Trial Week: $49 for unlimited classes. ❤️Join Coach Jun Hao’s class at every Wednesday 7:30pm at Tricolor MMA.
56 4
6 months ago
2+3=5 💪 My favorite 🎥: @joyceee_yangg • • • #boxing #shadowboxing #boxinglifestyle
88 9
7 months ago
Day 2 - I command lightning ⚡️ My best 🎥: @joyceee_yangg ❤️ • • • #boxing #boxinglifestyle #shadowboxing
101 14
7 months ago
Some hands 👊 🎥: @joyceee_yangg (following me around🤪) • • • #boxing #boxinglifestyle #shadowboxing
138 13
7 months ago
$88 Limited Trial: Sweat, Sharpen, Stress Less  Boxing at SCA isn’t just fitness. Boxing isn’t just about throwing punches. It's a dynamic, full-body workout that sharpens the mind and strengthens the body. Whether you're chasing performance or just need a powerful reset, our sessions blend mobility, conditioning, and skill in a way that’s energising, inclusive, and tailored to you. 🥊 Train with Coach Jun Hao   5x National Champion & 2x SEA Games Bronze Medalist  and experience elite coaching that delivers results. Why busy professionals choose boxing at SCA: * Total-Body Conditioning * Sharper Coordination & Reflexes * Boosted Cardiovascular Health & Performance * Reduced Stress & Mental Clarity * Enhanced Agility & Balance 🚀 Hit the link. Hit the pads. Let’s go! 
 Book your $88 trial now and feel the difference from your very first session. 📲 WhatsApp us: +65 8878 5539
 📧 Email: [email protected]
75 0
9 months ago
Fresh 🥊 • • • #boxing #singaporeboxing #boxingtraining
48 12
1 year ago
All smiles! So happy for my guy getting the W, and the Best Fighter of the night! 🥳 #thankful for all the help leading to this evening. What an event by @theringwhitecollarboxingshow @strengthclinicacademy represent! #boxing
44 10
1 year ago