For the artists, visionaries, creators, and entrepreneurs... movement is how we recharge, music is how we remember who we are, and community is how we rise.
.
💫 Having a daily movement practice is essential for cultivating self-worth and confidence.
.
Keep showing up. Keep creating. Keep moving to your own rhythm.
.
A wise woman once told me
"Your feet know the way."
.
Let them lead you to the life you know you deserve.
.
⏬️⏬️
.
As conscious leaders, we are constantly expanding and dreaming up new ways to create impact.
.
We don’t just build businesses. We build freedom.
.
We don’t just chase goals. We create lifestyles.
.
.
If you're ready for new ways to amplify your impact through conscious business...
.
DM me the word LEADER, and I'll show you how
.
.
But whatever you do....
Never stop dancing.
.
.
💕✨️🎶
JR
.
.
.
.
#MoreThanMusic #DanceForFreedom #CreativeEntrepreneurLife #HealthAndWealth #NeverStopDancing
Mixing together music from multiple genres and all parts of the world is something unique to the experience of hearing me live...
.
Its not just "dance music" it's a sonic journey through worlds unknown and remembering parts of your soul that were lost so long ago.
.
Catch my new Sound Body broadcasts on YouTube & SoundCloud where I pair a weekly mix with a podcast episode exploring deep topics on culture, spirituality, and consciousness.
.
Links ina bio
.
💕✨️🎶
JR
.
.
.
.
.
Edm, housemusic, womeninmusic, femaledj, plur, deephouse, electronicmusicscen, dancelife, downtempo, organichouse, djlifestyle
One of my faves. This group of dancers absolutely LIT UP the floor 🔥 @longturnmusic
.
Not to mention, Goldcap had me dancin my own wig off.
.
See you soon Pittsburgh 😘💕🎶
.
.
.
.
.
.
Womeninmusic, femaledj, pghmusic
You are never going to be the same person you were yesterday. And if you are.... then its no wonder youre feeling stuck, stagnant, or uninspired.
The more you learn to let go, the more space you make for infinite possibilities.
This week is all about change, redirection, and learning to listen when life asks you to pivot.
Tune in to this week's Podcast + Radio series
The Art of Redirection
Links ina bio...
And remember, keep up the light.
💕✨️🎶
The Art of Redirection. Listen to the full mix on SoundCloud & YouTube to help you move through to the next iteration. Links ina bio 😘
For the full transmission, tune into The Sound Body Initiative podcast on all the usual platforms.
Voice. Body. Mind.
Keep up the light.
Dj mix, electronic music, house music, ethnotronica, afrohouse, female dj, women in music
This is NOT your average radio show.
This is a transmission 👇🏽🎶
Your path reveals itself through movement. Dance with me this week on Sound Body Radio where we explore "The Art of Redirection" and move into the next iteration of ourselves.
Music as Medicine.
Dance as Devotion.
Life as Transformation.
🔥 PS - I'll be supporting 2 live movement sessions on May 24th in Pittsburgh Northside with @counselingwellnesspgh FREE Wellness Rave in the Park
Spinning Live:
* 10am ethno downtempo & yoga sesh with @stephanie_wijkstrom
* 12pm tribal house & free flow dance with @embodywithtrish
Comment WELLNESS and I'll send you the link directly
Follow on YouTube + SoundCloud for more music
Links in'a bio
😘🎶✨️
Afrohouse, ethnotronica, ethnohouse, tribal house music, edm, dancelife, female dj, electronic music, dj mix, women in music, deep house, bass, studio life, plur, dance music, somatic healing, nervous system regulation, emotional release, empowerment
Alignment often arrives disguised as disruption and as we learn to pivot and adapt, the path before us becomes more clear.
Trusting the ground in front of you as you take the next step...
That's the artist journey.
Listen to this week's podcast & radio series and recieve the full transmission.
The Art of Redirection
Out now on The Sound Body Initiative
+ Sound Body Radio
💕✨️🎶
We're just out here building business, making art, and unifying humanity. What have you been up to?
.
If you've been wanting to work along side me, now is the time to build something great.
Whether its building your brand, starting your own wellness biz, or collaborating in a project...
DM me to see how we can best work together ❤️
Oh and if you just wanna catch the vibe...
Listen to the latest pod + radio broadcasts
"Unified Vision & Collaboration"
Out now in all the places.
One love
💋✨️🎶
JR
We are the ultimate technology. Time to start acting like it. 👉🏽 Listen to this week's supporting mix "Shared Vision & Collaboration" out now on all the platforms.
Subscribe to your fave to be notified of the weekly drop and never miss a beat.
And if youre ready to collaborate, the door is officially open. DM me for creator applications 😘
🫶🏽✨️🎶
Keep up the light
This isnt just content. This is a call to Action.
Listen to this weeks broadcasts exploring the importance of human connection, collaboration, and collective consciousness in the age of AI.
Shared Vision & Collaboration is out now on
The Sound Body Initiative podcast
+ Sound Body Radio
Links ina bio for the full transmission
😘✨️🎶
Big thanks to these brilliant, purpose driven souls @ecstaticdancecleveland for welcoming me into this beautiful community and for each and every heart who danced with us. The work and care that goes into these events is truly felt by all who attend.
This was hands down my favorite venue I've played music in. Not only was it gorgeous, but we had the perfect audio setup that created a fully immersive experience 🤗 (my audio nerds know how challenging churches can be, but this was a dream!)
We are so blessed to have shared space in this stunning resonant chamber.
Thank you Robert for securing this enchanting evening for us!
While I still share music intentionally in the "traditional" music scene, my home is with the beautiful hearts who know that music isnt just something that we listen to.... it's something we become.
If you want to find ways to tap into that vibration, find my Sound Body Initiative broadcast series in the bio link. It's a place where voice, body, and mind come together for a unified vision of love and understanding.
With all my heart....
JR
PS - plz tag the others in this photo & anyone else who attended so we can stay connected here!
Because growth requires pressure.
Just like a bone can only grow strong bc of the thousands of tiny stress fractures caused naturally by running on it...
We too build our toughness through the pressures of life.
So whatever it is that's applying pressure right now...
Go with it. Let it break you wide open.
So that you can find out what strength you possess on the other side.
Because when we do finally rebuild...
We do it Peace by Peace.
------------
My story?
Last year broke me. I thought I was done with everything.... my art, my business, my dreams..
But this year I realized that it wasn't a breakdown...
It was actually a breakthrough.
A break through limiting beliefs I had for my life (yes even nobel aspirations can limit beliefs about ourselves
It was a break through towards greater peace and more aligned action.
And now, I am reaping in the profound blessings and insight that came from it.
And I couldnt have gotten here without the rich, beautiful heartache that took me through.
So when you do finally break open...
Listen for the heartbeat.
It will lead you home.
---------
Street cred:
Shout out to my ladies in business who inspired this glamorous shot!
I'm obsessed with this kimono from @krystle.blackburn
(Literally wearing it every day!)
And don't get me started on the jewelry from @chokers.and.chocolates
Stunning video by @petra.lalita
Presence, anyone?
(In case you hadn't noticed, today's theme is "play on words") 😜
Women in business, fashion, female entrepreneurs, women in music, boss babes, womeninbusiness, wealthmindset, conscious entrepreneurship, female empowerment, inspired women
