After years of interning and working in corporate in NYC, I learned discipline, pressure, and how to consistently show up at the highest level. But also the importance of taking care of yourself to sustain it.
Wellness like yoga became a way I stayed grounded, not to escape from life but to show up better in it for my goals and the people I care about. Today, I’m a yoga teacher guiding clients from corporate executives to influencers to use wellness as a system to show up as their best.
And it’s also why I’m passionate about making wellness more accessible to Filipinos through @rootsofwellnessorg because taking care of your mind and body shouldn’t feel like a luxury but something we can all come back to🤍🌸✨
HMUA: @trayajovel
📸: @jprelato
