There's still a few more days to catch up on our latest episode on mental health, coping and healing OUT NOW on YouTube, Spotify, Google and Apple Podcasts - before a new one drops 🙌🏼
Here's a little flavour of what you can expect... Anyone relate to feeling stuck when it comes to naming how we actually feel? Joined by @joyamplified who had us cackling and also of course had gems to drop - be sure to check this one out! 😊
#somewhatgrownpodcast #feelingfeelings #newpodcastepisode #mentalhealthmatters❤️ #traumarecovery
Solo trip for your birthday is the move.
My arm is proof you’re never really alone. The mozzies keep you company.
1) mood for this season 💚
2) view from the shore
3) awkward but loved my outfit ✌🏾
4) view from my first kayak adventure
5) had to swim in the Ionian Sea, of course
6) exploring Corfu town
7) first thing I saw at 31 🥰
8) cheeky day trip to Albania
9) being welcomed by Zeus the Greek god of THUNDER 🤩⚡️⛈️
July has been extra cute. Summer is for fun, friends and frolicking ✨
1. Perpetually chasing a sunset.
2. Igbo babes can throw a party!!
3. Sightseeing in this England.
4. Another party!!
5. Picnics with friends are so grounding. Pun intended 😊