My first time on an Arnold stage and placed 4th.
I will like to thank everyone that helped me prepare to stand up there.
I will also like to thank myself for hanging in there, for being discipline, committed and pushing through the circumstances faced during my prep period.
.
.
.
.
.
.
.
.
.
.
.
.
#JohnGotYou #ItsBigJohn #ifbbsa #arnoldamateur #model #menphysique #2021
I did Pilates the other day @eltiar.wellness
Fun Pilates class: because smaller muscles need love, too.
Men must also do Pilates as it is good for your core strength, postural alignment, flexibility and muscle balance.
Check out YouTube video. Link in bio
#itsbigjohn #johngotyou #pilates
Visit our store today for our 40% OFF SALE.
SALE includes RICK OWENS / AOD / KINDOM
Visit our store at 91 Reserve street Braamfontein
Open from Mon- Sat
10:00 - 17:00
SEE YOU SOON .
S/O
@john_cesc@maxsherpard
#rickowenssouthafrica #fashion
I thank God (Jesus) for the breath of life now when I still can. Life is too short, tomorrow is not promised.
Q2 here we go again😎
#itsbigjohn #johngotyou
