Ever feel like there’s no good place to talk honestly about mental health, food or injuries as a runner?
We hoped to change that by hosting a moderated panel and Q&A with
@aktappy ,
@emilyransom97 and
@mariadalzot —a registered dietitian, mental health practitioner who works with athletes navigating complex relationships with food.
Panelists talked openly about their struggles navigating their relationships with food, injury and mental health while Maria provided her expertise. An incredibly powerful, and honest conversation that everyone could relate to on some level.
Huge thanks to everyone who showed up and to the following for making this event happen:
@cowgilltrailcollective
@fleetfeetseattle
@sedona_m
@mariadalzot
@aktappy
@emilyransom97
@giaochi_
@clara2froesch
We need more spaces like this.
You can view the full 90minutes here: /file/d/1V0YAup-hjt80PyRLKF4hgjcByesVr0g8/view?usp=drivesdk
