You can all have summer, cozying up at home on a rainy Saturday is literally my lane. Any month that ends with ‘ember’ is ok by me 😌🍂🍁
I can do windswept and (un)interesting hair now too 💁🏼♂️
Everything’s just that little bit slower in the Netherlands. 😌
I can literally feel my shoulders dropping by the day.
10/10 would Amsterdam again for a relaxing break 🇳🇱
Skiing is a bit bloody fun isn’t it?! Felt like I’d be tempting fate to post before I go home without a grievous injury 🙌🏻
Thanks for having me @jas_bruce . You’re an incredible teacher and friend 🫶🏻
Well well well. Look who’s *finally* a Hybrid Rockstar eh🤘🏻
Absolutely outside my lane but proud to have grafted for something that has not come easily to me, at all. I don’t think Mo Farah needs to be worried just yet.
A massive thank you to my partner and friend @chrisjdayproductions . There’s nobody I’d rather have endured that with. All for a very good cause @macmillancancer@hyroxuk #hyroxmanchester #hyrox
The happiest of places. Never in a million years did I think I’d have the opportunity to lead wellness retreats when I started out in this career.
Feeling very grateful 🙏🏻🤸🏼♂️
#greece #wellnessretreat #calisthenics
Taking sound baths to a new level. Floating on Lilos 😮💨👌🏻 @skyhutretreats
I’ve never known relaxation like it. 10/10 would float again
#retreat #wellnessretreats #soundbathmeditation
A weekend of @lululemoneurope 🧘🏼♂️🏃♂️
Loved putting this year’s cohort of ambassadors and staff through their paces with some ‘gentle morning mobility training’. Although one woman did say that we had different understandings of the word ‘gentle’ 😇
I joined for the pre-half marathon shake out run on Saturday too! Can feel my own running abilities improving by the week 📈
Here’s to many more events! 💪🏻
📷: @christianfrancismartin
#mobility #fitnesscoaching #lululemon
