Can’t resist an opportunity to fly!
Thanks @dance_clubsa for another perfect night on the dance floor & @kimtraceyblair for being a most perfect dance partner 📸💃🍸
Flip your perspective and elevate your practice in this dynamic 2 hour Yoga Inversions Workshop. Designed for curious beginners and seasoned practitioners alike, this session breaks down the art and science of going upside down in a safe, supportive, and empowering way.
Through a blend of vinyasa flow, alignment techniques, and mindful strength-building, you’ll explore foundational inversions and some of the more challenging ones too. Expect hands-on guidance, intelligent sequencing, and modifications that meet you exactly where you are—whether you’re working on overcoming fear or refining balance and control.
Rooted in the Jivamukti method, the workshop weaves together breath awareness, music, and philosophical insight, creating a practice that is as uplifting mentally as it is physically.
Come ready to play, challenge yourself, and see the world from a whole new angle.
Saturday 18 April 11:30 - 13:30
Comment below and I will send you the link to book!
So proud of what we made together @mirellacannata@weare.nomadish
Grateful to all the beautiful souls who joined us to breathe, move, connect & flow.
Let’s keep making magic!
Extra special thanks to @nuluactivewear & @fresh_earth_ for adding your special touches to the event.
#yogajozi #yogasouthafrica #mindfulmovementandmeditation #discoballmagic
Take your practice to new heights in this energising Arm Balancing workshop with Jo Gibbon, designed for everyone from curious beginners to seasoned yogis.
You’ll break down the fundamentals of strength, alignment, and technique in a supportive, step-by-step way that makes even the most challenging poses feel accessible.
Expect a playful, encouraging atmosphere where you can build confidence, overcome fear, and maybe even surprise yourself with what your body can do.
Whether you’re working toward your first crow pose or refining advanced balances, this workshop will leave you feeling stronger, lighter, and inspired.
Sat 28th March 2026
11:00 - 13:00 at Living Yoga
R350
Book on our website or comment "Workshop" and ill send you the link
A magical Boven trip starring MacKensie 🐶
No baby brothers were harmed in the making of this adventure (but both the baked beans & the tree got annihilated)
#mcsajohannesburgsection #climblikeagirl #climbingfamily #gaaabrielaaahh
Breath/Move/Stretch into bliss. Nomadish presents: the Disco Ball Sessions - Volume 1
Exploring new spaces within & without.
So exciting to be part of this with @weare.nomadish
Feel like going to Nomadish presents: Disco Ball Sessions - Session 01?
Tickets are sold through Webtickets, let’s get ours!
Link in comments below https://www.webtickets.co.za/v2/event.aspx?itemid=1589958311
#yogasouthafrica #movingmeditation #mindfulmovementsa #yogaforeverybody #joburgwellness
