Jeff Gresko

@jgresko89

I get paid to yell at people
Followers
630
Following
541
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Weeks posts
When you decide to drop a barbell on one handle of the rope you’ve had for many many years, you can’t just replace the whole thing. But you surely can set the tone for the new guy. RIP good friend, you’ll possibly be forgotten sometime after this post.
42 8
1 year ago
Starting to slowly see consistent improvements. I feel like I’m running like a pro until I see how I’m actually running lol. The last video is of me putting my support hand in a bad spot and causing my mag to eject. Not once but twice. Whoops #uspsa #pistol #shooting #actionpistol #wyomingantelopeclub
41 5
4 years ago
Trying to get faster, while maintaining accuracy. Speed has definitely improved. Accuracy? Ehhhhhhhh
47 5
4 years ago
My first pew pew competition. The goal was to not shoot myself or anyone else. Managed. Next time might try to go faster. I made sure to post the video of the “oopsie”. Video 3 or 4. You had to do 3 reloads, and do single arm shooting on both your arms. Well on one mag reload, I didn’t grab a full mag. So when I did, I didn’t properly seat the mag and after the first shot, it just poops out. Whoops.
69 10
4 years ago
Hand stand walks happened, then they didn’t for a couple years. After a little paintball shoulder injury, they are back in full force! Now just need to smooth them out. Then let the tricks begin! Thanks @maehy for the video! #burgstrong #burgcrossfit #crossfit
55 7
4 years ago
Thanks to my ruthless coaches @rmoore_cf and @traveling_yogi6 who have banned my use of lifters, I'm slowly getting more comfy lifting heavy (for me) in metcons. Body weight snatches feeling good. #science #roguefitness #crossfit #crossfatness #burgfuelnutrition #madeintheburg #snatch
57 6
6 years ago
Shout out to @rxchiro @jakelowechiro for fixing all of my broken shizzz. If you haven't, go check this guy out! On the DL though, I'm trying to make sure that im game ready for @wodapalooza Ps these @chubbies make my booty freshalicious. #wza #rxchiro #burgstrong #burgfuelnutrition #burgcrossfit #chubbies #nickyyoucandobetterbutpleasedont
47 4
6 years ago
One of my biggest weaknesses (besides swimming and being a weak sissy) are handstand walks. They have always been a looming fear from a competition standpoint and one of the biggest factors stopping me from going to the next division. Slowly but surely, working on my weakness. 41ft. My previous PR was 22ft as of yesterday. #crossfit #workonweaknesses #burgfuelnutrition #burgcrossfit
73 7
6 years ago
So I dont just spam all of you folks with pictures of my new hobby, I have decided just to make a new IG handle. Feel free to follow if you like nerdy things or a want to see me haphazardly trying to be creative. IG @mediocrehobbyist
13 0
6 years ago
To continue on my journey of nerdom. I have since completed a few more minis. The first two are my first attempts at making bases. The 2nd two are a different style of painting than im not used to (layering vs washing for anyone who cares). Mostly just posted the last two to show off them rape stares. #miniatures #iliketothinkimimproving #reapermetalssuck
32 0
6 years ago
Showing my nerdy side a bit more everyday. So I got into miniature painting because my buddy showed me some awesome works of his own and it made me want to learn. So here is my 2nd piece and also my most recent piece. 2nd and 4th photos are after completing the base coat (about 2 hours) and the 1st and 3rd are after the many other layers (2 more hours??). Lots of mess ups still but overrall happy. Point of reference for the size of the piece would be my fingers.
34 5
6 years ago
Little late for CrossFit Open but whatevs. Finished 1% better than last year. Not only was it my best year thus far but also my least exhaustive. I only redid 2 workouts (one time each). Pretty sure I redid 1 workout 2 or 3 times last year. Big shout out to my @burgcrossfit @burgcrossfitnorth crew for pushing me to be a better me. @sea_nutrition for getting my nutrition on point beforehand so I didnt feel like a fatty. And @maehy For putting up with my shit during the open. Bigger shout out to my boy @garrand for basically being my better looking, significantly older twin in this open. And we never once did any of the open wods together.
51 5
7 years ago