Jenna Presley

@jenna.elevates

Creator of The Elevate Method™ Founder @elevate_festival_uk @elevate.salisbury @voicesofelevatepodcast 30yrs Holistic Expert Raising the Frequency⚡️
Followers
2,940
Following
2,638
Account Insight
Score
49.77%
Index
Health Rate
%
Users Ratio
1:1
Weeks posts
You don’t need Ecstasy to feel Ecstatic! Come experience our Trance Dance Saturday 23rd May 6pm - 9pm at Cley Hill. Pre Book as limited headphones. Put ‘TRANCE! In the comments and we’ll send you the link. 👇 #silentdisco #soberrave #soberraverrevolution #elevatesalisbury #ecstaticdance
22 4
10 days ago
Our next retreat event is Saturday 13th June, a journey to ground, release, activate and thrive. This is our Somatic Spark Retreat. Beginning with a grounding meditation with @deejodel then @numinousbreath will be guiding us into a deep soul journey Breathwork session… you will be fully held in a nurturing environment, free to release what’s beneath the surface. We will then enjoy a delicious frequency activating feast lovingly prepared by @jenna.elevates & @frib3o and then @clarachiapollo will support us into our bodies balancing all our chakras ready for @djpixipete to lead us out of the event with an awesome dance medicine session. We have a limited number of Early Bird tickets, put ‘spark’ in the comments if you would like us to send you the link ✨ #somaticretreat #retreatday #salisburyevents #elevatesalisbury #salisburylife
17 4
1 month ago
Healing support can become expensive very quickly. That’s exactly why this evening was created. This entire experience has been carefully crafted by a certified holistic expert with over 30 years experience, who wanted to make The Elevate Method more accessible than ongoing 1:1 sessions that can often feel impossible to keep up with financially. A bit more than your average wellness workshop, This is a full emotional, physical, and energetic reset for mind, body and spirit with elite professionals and space holders. We begin the evening grounding together in circle with a fresh cold-pressed juice to connect, land in the space, and arrive fully. @deejodel will then guide you through a body conscious meditation to gently bring you back into connection with yourself, your nervous system and feel good in your skin. From there, you’ll be guided into a deep conscious breath journey facilitated by @numinousbreath a powerful practice known to help release what’s truly stuck within the body and being. Throughout the experience, you’ll be safely held by trauma-informed space holders who will be there to support you if needed. Afterwards, we’ll gently integrate together and share a cell-nourishing feast of high-vibrational foods and drinks designed to recharge your life force and support your healing from the inside out. Made intentionally with love by @jenna.elevates and @frib3o Then @clarachiapollo Qi Master of 3 decades will guide us through Chakra Qi Gong, gentle yet powerful movement to release residual energy, restore balance, and strengthen your life force energy. And finally… We fully let go. We dance. We release. We celebrate. With renowned ecstatic dance DJ @djpixipete guiding the journey, you’ll have the chance to fully feel into your new energy, your new emotions, your new self. This is the kind of evening people spend hundreds trying to find. And yet this entire experience costs less than one hour with a therapist. Deep healing. Real connection. Powerful transformation. All in one unforgettable evening. Put ‘Spark’ in the comments and we’ll send you the link 💕 #salisburylife #ecstaticdance #anxietyrelief #emotionalsupp
13 2
16 hours ago
Today I was all up in my head… downloads, thoughts, inspiration, admin, conversations, emails, parenting, planning…. Etc.. etc. I didn’t realise how much until I took myself off for a walk… I wasn’t connecting to nature, I was too up in my head until I realised. I stopped, I took a deep breath, I fell totally in love with the scenery, the bird song, the sunlight, the blue sky, and then felt into the energy of the woods, hugged a tree, smiled and was fully aligned in my being once again. Years ago when I was up in my head like that, my default was needing a drink or a smoke to bring me down… but the remedy was always a walk away. 💕 #healthylifestyle #freemedicine #stressrelief #stressrelieftherapy #anxietyrelief
10 2
3 days ago
Can’t meditate because your brain won’t sit down? 😅 Ecstatic dance is meditation for busy minds, ADHD brains, overthinkers, feelers, creators, and anyone carrying stress in their body. You don’t need to ‘know how to dance.’ That’s not important. Wellbeing has never been so fun 🤩 #ecstaticdance #salisburyuk #adhd #ecstaticdancewiltshire #salisburywiltshire
14 4
5 days ago
People see a £9 watermelon and think “expensive”… But when you realise you can get nearly 5 litres of fresh living juice, it completely changes the perspective doesn’t it? 🍉 Most shop-bought juices are pasteurised, stripped of enzymes, loaded with added sugars, preservatives, or made from concentrate. Even the “healthy” ones are often sitting on shelves for weeks after being heated at high temperatures, which destroys much of the life force and nutritional value. Zero Electricity ⚡️ Fresh watermelon juice is completely different. It hydrates the body on a cellular level, floods you with antioxidants, minerals, and natural electrolytes, and is one of the most cleansing fruits for the body. Benefits of fresh watermelon juice 🍉 🍉Deep hydration 🍉Rich in lycopene for skin and heart health 🍉Supports kidney cleansing 🍉Helps reduce inflammation 🍉Natural electrolytes for energy and recovery 🍉Easy on digestion 🍉Alkalising and refreshing for the body It’s all a matter of perspective! 💕 #watermelon #juice #rawfoodie #healthylifestyle #rawvegan
14 2
6 days ago
Who needs alcohol or drugs to have fun… not us!!! 😉 #sober #sobernotboring #salisbury #elevatesalisbury #soberaf
48 4
7 days ago
Dance in the park!! DJ Fribbo 🎧 @frib3o @elevate.salisbury #ecstaticdance #soberrave #sundaymorningrave #salisbury #salisburypark
17 0
7 days ago
@jenna.elevates talking about where her vision and inspiration to create @elevate_festival_uk began. A mission to educate those ready to learn.. the simple truths of spirituality so we can accelerate heaven on earth ⚡️ #ascension #ascensionsymptoms #ascensionprocess #spirituality #spirituallyawakened
7 0
8 days ago
It’s easy to feel into lack when you focus on what you haven’t got, I would rather count all my blessings. 🍉 🍇 ✨ #abundance #abundantlifestyle #fruitarian #abundant #mindsetmatters
13 0
8 days ago
Was a good day for a hill climb!! We went to check out dancing spots on #cleyhill My kids made me literally climb the sides instead of taking the path, and it was mega windy at the top. Myself and @frib3o can’t wait to take you on a trance journey there on Saturday 23rd May 💕 @elevate.salisbury #warminsterhillfort #tranceevent #trancedj #soberraveuk
25 0
17 days ago
On 23rd May, we gather on the sacred land of Cley Hill for our very first Trance Dance, a journey beyond the mind, into the unseen, the unspoken, the unconscious. A third eye activation. A portal into the depths of your inner world. Close your eyes, guided by sound, breath and rhythm, you’ll be invited to release control… and allow what wants to be seen. Cley Hill holds ancient energy, long known for its connection to crop circles and higher frequencies. The land itself becomes part of the journey… holding you, guiding you, amplifying what’s ready to awaken as we connect our feet to the earth and our mind to the stars. We’ll open the space with ceremonial cacao to soften the heart, expand your awareness, and prepare your body to receive. This is for you if you’re ready to: Go beyond the surface Access your unconscious mind Activate your inner vision Move energy that words can’t reach Connect to something deeper within yourself Come as you are. Leave transformed. For more details, comment “TRANCE” and we’ll send you the link. 23.05.26 6pm - 9pm Cley Hill, Warminster Limited spaces available 🎧 #warminster #westbury #trancemusic #soberrave #trance
16 4
18 days ago