at my smallest, I could be doing the most incredible thing in the world and all I would’ve been thinking about was food - it really is so draining and all consuming 🥹
tbh I’ve blocked most of it out, but all I cared about was being as small as I could, and the only thing that made my happy was food - and it’s so sad to look back on
now my life is so full of wonderful things that I wouldn’t have had the mental space for if I didn’t decide to heal my relationship with my body 💛
not caring about what you look like will be the most freeing thing you ever work towards !!!!!!!! 💫✨⭐️🫶 #selflove sound (ad) #mindset
how to make romanticising the everyday feel easy, because being creative should feel effortless!!!! ⭐ ad
my MOFT Invisible Tripod is literally my best friend for documenting the real moments, before they pass me by! 🤳
get 10% off with code: jayciesdiary ⭐️
MOFT Trackable Tripod Wallet:https://dada.link/0wiIVd
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comparison is the thief of joy !!!!! ⭐️
some pics that wouldn’t usually make it to the feed bc instagram is NOT real life and it’s sososososo easy to forget that 🩷
I also haven’t posted one of these in forever so it feels like some sort of exposure therapy 🤣🤣 but also not everything in life is about getting the perfect ‘photo’ !! it’s about being in the moment and taking a pic so you don’t forget it !! ✨🫶
tiramisus consumed: 4
amount of times I said ‘wow’: 28738282827
boats driven: 1
spritz drank: 4
memories made: 8282828
lake como u have my heart 🌄🥹🇮🇹🍝☀️
the little things are actually everything !!!!!!! and I am learning to treasure them sooooooo much 🥹🫶
what’s been your fav little thing so far this week? 🌅
go alone !!! film the content !! dance like no one’s watching !! laugh like no one can hear you !!!! because it’s only embarrassing if you’re embarrassed ⭐️
at the beginning of the year I kinda opened a can of worms and then pretended it never happened LOL
but I’m ready to open that door again and truly find out who I am!! and what I enjoy!! and build a life that isn’t just eat, sleep, work, repeat 🙂↕️
and to everyone that related to my last one, I see you, I hear you, and I can’t wait to go on this journey with you!!! because we allllll deserve to know who we truly are and what we enjoy, and live a life we LOVE, not just drift along 🥹⭐️
if you don’t do it, someone else will
if you don’t start now, you’ll always be waiting
if not here, then take the steps to be where you want to be
if you don’t want this, then you are allowed to change
if you keep waiting for perfect and pushing things into the future, they’ll never happen, because perfect doesn’t exist, and done is better than perfect 💛
being judged is inevitable !! it’s how you handle it that matters ⭐️
let’s think about it… how does someone’s judgement on you affect your life?
it doesn’t !!
it’s just a thought in their head, which they’ll soon forget about, and you might never cross paths with that person again
but you let them stop you from living your life?!
ITS YOUR DAMN LIFE!!
don’t let the fear of judgement hold you back 🩷⭐️🫶 sound (ad)
I cannot emphasise enough how you have so many wonderful things around you to be happy about, that are not waiting for something else for you to notice them !!! 💛
you deserve to be happy right now, in the chaos of it all
you are already rich as you have a roof over your head and people that love you
yes, better things may be ahead, but it doesn’t mean that you don’t deserve to be happy right now !!!!!! 💛⭐️🫶
