Kudos to Martha Stewart and staying in good health!
Let’s give Sports Illustrated sown credit. At least it’s not a man gracing the cover. Someone may be learning.
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#sportsillustrated #sportsillustratedswimsuit #bathingsuits #swimsuits #swimsuitmodel #atleastitsnotaman #whatisawoman #awoman
I remember the joys that seeing this truck use to bring growing up.
I never thought I would see one again!
#schwanshomedelivery #schwans #specialtreat #icecream #pushpops #childhood
Blessed and honored to be the godfather for Ms. Chloe Dellers.
It was a fun day to see some friends and family and welcome Chloe to another stage of her life.
Thank you to parents @kerik711@gregdellers for putting faith in me for this child.
So which is it? He support The Church or Not? And does he get to pick and choose when it’s election time and everyone chooses to let this stuff slide.
This is rhetorical of course but anyone else asking this?
#faith #church #haveyourcakeandeatittoo #religion #contradiction #contradictions
Whether it is a super set of dumbbell press to pull-ins, I wouldn’t want to build muscle with anything else! I am proud to be using 3 Nails apparel and supporting something I believe in.
Freedom & Faith
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#freedom #faith #3nails #threenailsclothing #buildingmuscle #buildingmuscles #beliefs
Love this Mangoes & Cream One from Clean Juice.
Post workout with Hemp Protein add-on.
#cleanjuice #cleanjuiceconcordmills #mangos #mangosmoothie #postworkoutmeal #postworkoutfuel
It’s Saturday, Go Lift!
Saturday is as good as any other day.
#workoutsaturday #saturdayworkout #frontsquat #frontsquats #quadsworkout #lowerbody #lowerbodyworkout #buildthoselegs
I have no idea where I am going to put all of this when it comes in?!
For all of you who have placed orders, it’s on its way to me. We still have a few weeks to get to me but it’s coming!
Get Ready.
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#exponentedge #packing #shipping #exerciseequipment #edgecurlbar #landminejack #edgelandminejack #rmghd #dumbbellholder #itsstarting #itshappening #finallycoming #yearsofwork
Why am I able to train hard and still build muscle in my mid 40’s? Its not because of performance enhancers, massage guns, reverse dieting, or Superhero workouts.
Its by eating properly, working out consistently for 30 years and listening to my body.
This exercise is a prime example. I have always paid close attention to my shoulder Health and rest them when they tell me to and also focus on mobility and full ROM.
These banded pull aparts are one of my faves to keep my shoulders operating well!
You can perform these kneeling, seated, standing or laying on your back.
#healthy #healthybychoice #shoulderhealth #mobilitytraining #longevity #itsalifestyle #pullaparts #healthybody #goingstrong
