Proud but never satisfied!
Thatās the best way I can explain last week.
Sub 60 was the goal for me & @nick.wenzlaff.fitness
And although we didnāt quite get there we came very close in our first race together! So for that Iām proud of the effort, we emptied the tank out there and left nothing to chance.
But we are coming for that infamous sub 60 and the truth is even if we got it, I still wouldnāt be satisfied Iāll always want more and thatās just me!
So for now itās back to the drawing board to get prepped for our step up to Pro Doubles in Sydney.
Once again massive thanks to @_pauvisuals for capturing me suffer, absolute wizard!
All in x
You live and you learn!
Another solo down after 3 months of training and all there is to show for it is a 5 second PBā¦
Which at the end of the day Iām not overly happy about but there is no excuse. I made the program, followed it diligently and left nothing down to chance and that was the outcome!
Now thatās not to say there was no positives. The prep towards this event led me to place 2nd at Deadly Dozen, as well as break the infamous Sub-20.
And on top of that the race actually felt really controlled with my pacing, approach and running being the best it ever has!
But the fun aināt over - Menās Doubles tomorrow with @nick.wenzlaff.fitness with one goal in mind š
Letās see if we can put together a performance we can be proud of!
Massive shoutout to @_pauvisuals for the photos! Absolutely unreal!
And if youāre based in Sydney and want to get speedy get yourself down to @northernraceclub , they kinda know what they talking aboutā¦
Feeling every second of that today š®āšØ
Firstly what an event by @deadlydozenaus Such an amazing experience to judge, push & support all those racing yesterday.
Was a pleasure to share the dance floor with @trainedbytony.pt & get dragged around the track.
Then to finish 2nd overall was the cherry on top š
Massive thanks to @_pauvisuals for capturing me trying to breath for 40 mins :)
Well last Tuesday was pretty coolā¦
Spent the afternoon @theyardgym_doublebay for @shokzaunz Fit Day. Getting put through my paces whilst putting their new Open Fit Pro to the test.
Another day on the tools š§°
Few snippets of my Lowers Strength Endurance for the week.
Big focus on tempo & time under tension in these sessions.
Full workout video to come š
#hyrox #training #lowers #workout
