Join us for another NYC half workshop.
What’s included:
➡️ 15 min 1:1 session with a Physical Therapist
➡️ Hands on movement screening + soft tissue mobilization to help ease tension for race week
➡️ Expert-led Q&A - ask all your training and injury questions
➡️ Pro recovery tips to boost performance + prevent burnout
➡️ Practical advice for taper, race day, and beyond
➡️ Coffee and treats provided by red gate bakery
Sign up using link in bio!
🗓️ 3/7/2026
📍Resilience Physical Therapy
Sunday well spent getting some runners ready for the NYC marathon. Huge shout out to @paolabsjelly for providing some fuel! 🔋
Good luck to those running. See you out there! 🏃🏻🏃🏻♀️
The Jersey City Marathon didn’t turn out as I hoped and finishing was a tough one. Thankful for all the love and support, you know who you are, I couldn’t have finished without it!! Now for a rest and on to the next!
📸: 1. @quentinmui.photos 2. @jujumorin_
✅ Berlin marathon
03:22:42 - 30 min. marathon PR
This training block was a tough one for me with all the heat and humidity the past few months in NYC.
But I couldn’t have done it without the support of my friends and teammates @brooklyntrackclub 🙏
📸 : 1 @samnxa , 2 @noahfkennedy , 3 @steve__finley
Until next time, Berlin! 🍻
