Jamal Liggin

@jamalliggin

JLT Founder / Owner of @JLT_Performance .
Followers
41.2k
Following
3,590
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Score
60.18%
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Health Rate
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Users Ratio
11:1
Weeks posts
From the beach 🏝️ to the gym 💪🏽 @yungchalobah ⚽️ didn’t hold anything back! SPEED - STRENGTH - AGILITY - POWER @jlt_performance soccer ⚽️ Off-Season Program.
160 9
1 year ago
Big shout out to @axel_disasi ⚽️ . Time in London 🇬🇧 was spent the right way training with you. You showed up every day, worked hard, and got shit done. Proud of you! New Team vibes! Everybody at @jlt_performance is behind you. This is just another step forward. Looking forward to keeping the work going. ⚽️ 💪🏽
130 5
3 months ago
What happens when purpose-driven athletes go head-to-head with world renowned trainers, led by @jamalliggin ? Just watch.
1,590 67
2 months ago
⚽️ In season mobility & recovery work keeping the @premierleague boys sharp 🔪 for the final stretch. Structured around speed, movement efficiency, durability, and match performance. For player performance inquiries and international training opportunities, contact directly.
191 13
8 days ago
Very proud of everyone that came to work in April! @jlt_performance
83 6
25 days ago
We love a good change of direction day here @jlt_performance .
106 7
1 month ago
@lululemon brought me in to lead the Train Like a Pro series and we set the tone 💪🏾🔥 The energy in that room was different. Shoutout to my dog @michaelmyersfit 🤝🏾 We ran it together and pushed people past limits they didn’t even know they had yet. The staff was locked in. The athletes showed up and bought in 🎯 You haven’t reached your full potential yet. That’s the point. 🚀 Grateful for the opportunity and ready for whatever’s next. 🙏🏾
227 27
2 months ago
POV: Leading the @oakleymeta HIIT circuit. #OakleyMetaPartner
559 10
3 months ago
Want brands to notice you? Start by telling an experience they can’t ignore. At our first coaching clinic I broke down brand marketing, content creation, and sponsorships. For the second clinic I wanted to show it in action, so I made this @jeep video the same day. I showed how to use the product, connect it to my training and DJ worlds, capture the feeling, and share the experience. This is how you pitch brands the right way. If you are a trainer or entrepreneur who wants to learn how to pitch and land sponsorships, let’s work together and build your strategy. #jltperformance #jeep #BrandMarketing #SponsorshipTips #BrandPartnerships #MarketingTips #FitnessMarketing #JeepLife #branddeals #levelup
218 21
9 months ago
Your dedication to training others is clear Now it’s time to apply that same energy to building your brand and business. Strategy will take you further June 28 from 11 to 2 Let’s build
71 4
10 months ago
Every rep sharpens the @axel_disasi ⚽️
149 3
10 months ago
Back w/ 3️⃣ @addisonnn | @vikings
429 18
11 months ago